Lila Aguilar Photo

Lila Aguilar

San Francisco, CA Service range 15 miles Mileage/Tunnel/Bridge Toll Fees

http://www.postpartumdoulasf.com

//instagram.com/postpartumdoulasf

Birth Fee

$1500 to $2000

Postpartum Rate

$55 to $60

Birth Fee

$1500 to $2000

Postpartum Rate

$55 to $60


Birth Doula Experience

1 years

Postpartum Doula Experience

9 years and 40 families served


Birth Doula Certifications

  • Cornerstone Doula Trainings - Certified Labor Doula

Postpartum Doula Certifications

  • Cornerstone Doula Trainings - Certified Postpartum Doula

Doula Training

  • Cornerstone Doula Trainings, February 2015

Type of practice: Solo practice

Clients per month: 1 to 3

Postpartum limits/restrictions: No overnight support. No deep cleaning.

Attends hospital births? All Hospitals

Attends birth center births? All Birth Centers

Attends home births? Any Home Birth


College Education

BA/BS


Special Services Offered

  • Abortion support
  • Antepartum doula support
  • First Aid and CPR
  • Newborn care specialist
  • Parenting consulting
  • Perinatal wellness coach
  • Satellite doula (for remote and rural clients)
  • Sibling support (for your older children at the birth)
  • Sleep support consulting
  • Stillbirth and infant loss support
  • Virtual and remote doula support

Training Documentation

credential


Relevant volunteer or advocacy work

Postpartum Support International: Support Group Facilitator, TFMR Peer-to-Peer Support Group, July 2023 - Present

Languages Spoken

  • English

Fee Details

*Labor and Birth Support: 2-3 Educational in-home prenatal visits (starting at 30 weeks gestation) Workshopping your birth preferences wishlist Continuous Labor Support Assisting with Comfort Measures Advocacy and Communication between you, your partner, and medical staff One 3 hour postpartum in-home visit *Postpartum Support: One-1hr Prenatal Visit (at about 36 weeks) Help with nursery set up and organization Newborn/infant care and education Support and education around physiological/hormonal changes and healing after birth Rest, and lots of it! Breastfeeding/bottle-feeding/fed is best (!) support Emphasis on awareness, normalization and recognizing postpartum emotions, and supporting your mental wellbeing Awareness around variations of "common & normal" in mother, baby, or other family members Light meal and snack prep Light household support (dishes, light tidying, light laundry) Resources and referrals 24/7 e-mail support. 24/7 phone support.? ?

Service Area

San Francisco, CA Service range 15 miles Mileage/Tunnel/Bridge Toll Fees

Certifications for Lila Aguilar

Click a certification thumbnail to view the full size image.

Certification

Learn more about evaluating doula certifications, an important part of the interview process.

Report any issues or concerns with certification images.

Client Testimonials for Lila Aguilar

Post a testimonial for Lila Aguilar

Christiana and Nicolas

7/1/2024

In our search for a postpartum Doula, we interviewed several and it became clear that Lila was going to be the right fit for us. As we discussed how she could help us post-partum, she mentioned she wanted to get into supporting birth and labor as a Doula. While we hadn’t planned to have a birth Doula, the value of Lila’s expertise became clear through the questions she asked about what kind of birth experience we wanted to have (first child, so we were totally new to everything). We are SO glad that we decided to engage Lila for both birth and postpartum support.

In the months leading up to our due date, she helped us develop a birth plan, and documented it with the utmost care to ensure that things went smoothly at the hospital. Even just the process of thinking through the details helped us prepare mentally for how labor and birth would unfold.

For both of us (the birthing parent and partner) having her calm and confident support made labor and delivery stress-free, despite that we were diverted to a different hospital at the very last minute.

Post partum, Lila’s support evolved in the 8 weeks that we had her with us. From breastfeeding training early on (critical to our sanity, not to mention the health of our baby!) to making sure we (the parents) were eating and taking naps, to teaching us how to safely bathe our tiny human for the first time, Lila imparted her wisdom and supported our needs with her practical and kind demeanor. 

To top it all off, Lila was so sweet with our baby, holding him and talking to him with a deep sense of care. She set a great example for us, and she now feels like an aunt to our son. We are so thankful we had her support during this special moment in our lives. 

Tip: Instead of a baby registry we set up a “doula fund” and accepted gifts from friends/ family via contributions to our fund. We're so happy to we took this approach.

Mary Randolph

6/18/2024

Lila was so wonderful and caring.  She made me feel completely at peace and I trusted her with our son implicitly.  The hours I had with Lila in the house were the best hours postpartum.  Like having the best kind of friend with you.  I cannot recommend Lila enough.  

Birth Availability for Lila Aguilar

= Available. Calendar last updated: 06-13-2024

Postpartum Availability for Lila Aguilar

= Available. Calendar last updated: 06-13-2024