Lila Aguilar

San Francisco, CA Service range 15 miles Mileage/Tunnel/Bridge Toll Fees

http://www.postpartumdoulasf.com

//instagram.com/postpartumdoulasf

Birth Fee

$1500 to $2000

Postpartum Rate

$55 to $60

CONTACT LILA VIEW LILA'S AVAILABILITY

Birth Fee

$1500 to $2000

Postpartum Rate

$55 to $60

Doula Training

• Cornerstone Doula Trainings, February 2015

Type of practice: Solo practice

Clients per month: 1 to 3

Postpartum limits/restrictions: No overnight support. No deep cleaning.

Attends hospital births? All Hospitals

Attends birth center births? All Birth Centers

Attends home births? Any Home Birth

Training Documentation

Relevant volunteer or advocacy work

Postpartum Support International: Support Group Facilitator, TFMR Peer-to-Peer Support Group, July 2023 - Present

Fee Details

*Labor and Birth Support: 2-3 Educational in-home prenatal visits (starting at 30 weeks gestation) Workshopping your birth preferences wishlist Continuous Labor Support Assisting with Comfort Measures Advocacy and Communication between you, your partner, and medical staff One 3 hour postpartum in-home visit *Postpartum Support: One-1hr Prenatal Visit (at about 36 weeks) Help with nursery set up and organization Newborn/infant care and education Support and education around physiological/hormonal changes and healing after birth Rest, and lots of it! Breastfeeding/bottle-feeding/fed is best (!) support Emphasis on awareness, normalization and recognizing postpartum emotions, and supporting your mental wellbeing Awareness around variations of "common & normal" in mother, baby, or other family members Light meal and snack prep Light household support (dishes, light tidying, light laundry) Resources and referrals 24/7 e-mail support. 24/7 phone support.? ?