Kelsey S

3/30/2024

Where do I even begin? I envisioned the day my baby would enter this world vaginally ever since I found out I’d need a c-section with my first baby. And then after a TOLAC that ended in a repeat c-section with my second, I was so fearful of never getting my vaginal birth. Insert Sara. She was so attentive when listening to my fears and desires, so knowledgeable throughout pregnancy and labor, and so reassuring about my body’s ability to do THIS. She was an advocate, a reassuring force and a friend through it all. After 26 hours of labor, I pushed my baby out. And I know that wouldn’t haven’t happened without the outstanding team I had by my side, of which Sara was a key player. You deserve the birth you’ve envisioned in your head — get one step closer with Sara on your birth team.

Lauren Davis

3/30/2024

Pregnancy, labor and the birth of our little guy was everything I could have asked for! I had been planning for a VBAC and there is just so much comfort in having a doula that has achieved VBACs herself and helped many other women achieve them as well! Sara was always so responsive and provided so many great recommendations throughout my pregnancy and towards the end to help get baby in a good position and prepare my body for labor.

My water broke at 39 weeks on a Thursday night and Sara was so helpful in calming my anxiety (I was most definitely not expecting my water to break before labor started), and assured us that everything was normal and we were okay to just go to bed and labor throughout the night at home. She helped us figure out the best time to head to the hospital that next morning, and comforted me the entire walk into the hospital as I needed to stop for contractions multiple times.

Sara constantly made sure I was hydrated and provided cold rags for my head, so my husband could sit  and comfort me while I labored in the tub.

When my anxiety and doubt started to kick in she reassured me that everything was going exactly as it should and that I was getting so close to pushing!

I absolutely love all of the pictures that Sara captured throughout my labor of me and my husband, and the pictures she got of my son coming out.

I will forever cherish those pictures.

Her support continued on throughout the postpartum period, and even checked up on us in our home being over an hour away her.

I am so thankful I found Sara and truly don’t think I would have had this great of a  labor or birth without her and the midwife.

Kate

9/19/2023

Sara was a true light during my pregnancy. What started off as a rocky path for me with a doctor I didn't trust, Sara was who I turned to and she really changed the game for me from 10 weeks pregnant. After our first conversation (and me crying three different times during our chat because she was so sweet) I hired her right away. I knew I wanted her to be apart of my team and along for the ride. She was so supportive all throughout my pregnancy and after. Having her there through the birth of my first baby was so special and comforting. My husband and I learned so much from her throughout the pregnancy and we were so thankful to have her there in the hospital with us for the craziest, best day of our lives. Her postpartum visits were really amazing as well. Just to have someone that cares about you and your baby to come check on you and make sure everything's going well was such a good feeling. We loved Sara and would recommend her to anyone needing an extra loving set of hands, eyes, ears and heart!! 

Maggie

8/23/2023

I cannot recommend Sara highly enough. I already knew her from her work as a lactation counselor with my first child, so when my planned doula had a family emergency the day before my due date and Sara was her backup, I knew I was in good hands. As my due date came and went, Sara was with me every step of the way to help navigate the mental challenge of being overdue as well as managing pressure from my OB to schedule an induction. When I finally went into labor and it became clear that I was facing (my second) labor with an OP baby, Sara calmly and compassionately guided me through the long, agonizing hours of laboring at home. When the time was right, Sara came to my house and helped me and my husband do some really heavy labor at home and then make the decision to go to the hospital. Once at the hospital she worked hand-in-glove with the hospitalist midwife to support me through an unmedicated birth of my 9.5lb baby. Her job didn't end there, though - she made sure I was comfortable in the golden hour and made sure my baby had a good latch. She talked to the nurses to get me a special, life-affirming drink at the late hour in the hospital and made sure we had food coming our way before we went up to our room. Sara's support has continued postpartum, and I am so glad that she will forever be my baby's doula. 

Ashley

2/6/2023

 When we found out we were expecting for the first time, my husband and I wanted to get a doula because we had no idea what to expect from birth and labor. I am so glad we did! Sara provided information, classes, and book recommendations which made us feel informed and able to decide about the birth. With her guidance, I went from being scared about the birth process to feeling empowered.

I planned to have an unmedicated hospital birth with the help of the birthing tub; however, our baby had other plans and ended up having a c-section nine days early. Even though my birth did not go the way I had planned, I felt empowered to make the best decision for our family. On short notice, Sara could join us at the hospital and prep us for what would happen. Both my husband and I felt more confident and calmer with Sara there. Sara has such a loving, gentle energy, but she can also get sh** done, like when the doctors did not do skin-to-skin immediately after the birth. Sara stepped in and got that baby to my chest. It was what we needed at that moment.

After the birth, she visited us in the hospital and at home and checked in with us multiple times by text. I felt like Sara was looking out for my baby and my emotional and physical health for weeks after the birth.
If you, too, have no idea about this "birthing thing," I highly recommend hiring Sara. She will walk with you through this experience, supporting you every step of the way.

Sarah Kerper

11/10/2022

My first birth with my son was traumatic, so with my second pregnancy, I knew I wanted to do things completely differently, which included having a supportive birth team and a doula I could trust and who would advocate for me. I interviewed Sara first and immediately knew she was who I was looking for. Her calm demeanor and confidence that came from her wealth of knowledge and years of experience set me at ease instantly. The comfort and evidence-based support she provided was the perfect combination.
 
I started working with Sara early in my pregnancy and whereas I previously thought the function of a doula was centered only around labor and birth, Sara and MyBirth provided so many helpful suggestions, anecdotes, and resources leading up to the birth and weeks after, from readings, to prenatal yoga and birth preparation classes, my favorite being birth story night.
 
Since my first birth was an induction, I wanted to experience going into labor on my own the second time. When I went a week past my due date and had to schedule an induction, Sara reminded me I could still have the low-intervention and unmedicated birth I hoped for. Miraculously, the day of induction I woke up to contractions and when it was time to go to the hospital, was told I had progressed enough to labor on my own without induction! Sara arrived soon after and guided me through positions that helped me progress through each stage of labor. She created the best birthing environment, encouraging me when labor was toughest, supporting my husband in his role, and advocating for my needs until I delivered my son. From Day 1, Sara worked to fully understand my trauma and not only knew my birth preferences, but helped bring them to fruition. The triumph I felt in having a completely unmedicated birth on my own terms was partly due to the support I received from Sara. I 1000% recommend her services to anyone seeking to have a positive birth experience. 

Taira

11/7/2022

Selecting Sara as my Doula was a decision I'd do over and over again. She was a kind gentle presence throughout labor. She stayed close by and through out Labor and reminded me stage after stage that my body was wonderfuly working the way it should to bring my baby into the world.Shw was by me or within ear shot for every surge , moan , groan and wave. Sara was reassuring mentally and physiclaly supportive when needed. I questioned if hiring a Doula was the right choice only until labor began. Yes , the answer is YES. Get the Doula. Get Sara. You won't regret having her by your side. Not only was she supportive and educational, she served as a great photographer capturing my birth on camera for me. Having photos and videos of my birth was important to me. Even after birth Sara continued to follow up with me also providing lactation education to help with a positive breastfeeding experience. I am so glad I chose Sara to be my Doula. 

Denver and Rose

5/25/2022

When my wife mentioned working with a doula I was on board, but skeptical. I imagined us being constantly encouraged to have a home birth with incense burning and being told that would be the best and most pure way to experience childbirth. 

I was immediately relieved at the first class to find that the whole process was focused on providing information to help each couple arrive at the plan that suited them best. Everything in the spectrum was presented as an equally good option depending on the cirumstances. We were provided with articles and discussion to help us make our own decisions about the questions we would face along the way.

We worked with Emily throughout the pregnancy who was an incredible resource and a calming voice during times of uncertainty. The night Rose went into labor Emily was already at a birth so Sara was called in as her backup. As first time parents I can't tell you how incredible it was to have Emily's guidance and Sara's care at our house. While at the house, Sara coached Rose through contractions and even worked on positioning which likely allowed our baby to lift out of the pelvis and reposition. 

Without the two of them we very well might have been at the hospital about 24 hours too soon due to irregualar contractions. Instead, thanks to Sara, we arrived at the hospital at about 10:30 PM and our daughter was born just 4 hours later. 

As a first-time expectant father, I can't recommend Sara, Emily, and the whole group at MyBirth enough. Thank you all for the great work that you do.

Ruth Morrison

3/24/2022

Sara was our doula for 2 births (for our 2 wild and crazy kids). I had only a loose idea of what the value of working with a doula would be when we met Sara and learned about her background and approach to the work with families. We are so affirming to anyone who asks (or will listen) of the value and, for many families, the need to have a professional Doula as part of your birth team. A shorthand description I give is that the OB or midwife of course cares about and is looking out for the health of the mother but they are primarily focused on the baby during labor. The Doula of course cares about the baby, too! But they are truly your birthing partner (for you and for your partner/spouse). I don't know what my husband would have done without having the opportunity to work with Sara through our births. He was loving and kind and attentive but naturally had so much less EXPERIENCE with births and all the different ways they can go than a Dooula with hundreds of births in her time practicing. Sara was knowledgeable, offering articles to read, tips for prenatal health and birth preparation, and never preachy. Every family will choose what's right for them and Sara offers support to find that path for yourself. And during labor she (and our awesome midwives and nurses) were such steady hands guiding our process to meet our babies. 

Courtney Schibilia

3/21/2022

Never in a million years did I think my first birth could be as inspiring, heartwarming, and positive. My whole life I have had a good amount of fear surrounding child birth. I assumed I would be traumatized and would have to brute force my way through. Sara and MyBirth took all that away and then added an excitement and passion that makes me ready to do it again!

Sara was always present and led with her heart, genuinely caring about Jesse and I as people. She invested in our story and goals. Communicating with her was always a breeze and could go on and on. Whenever challenges arose, she immediately inspired a sense of calm, trust and faith. 

Our birth ended up being a once in a lifetime experience that we feel blessed to have had. We can never thank Sara and MyBirth enough nor recommend them enough to others. 

Cait Stables

1/18/2022

Sara was always accessible for any questions I had throughout the entirety of my pregnancy (I hired her early!!)...I felt supported and gently guided and offered all kinds of resources to read through at each milestone I reached during pregnancy. If I was planning on a third baby I have no doubt I would hire Sara again! 

My home birth with Sara as my doula was interesting to say the least LOL...I was in prodromal labor for days same as with my first birth and I genuinely couldn't tell if I was in labor...my midwives had done 3 sweeps and on the last check I was told YEP you're in active labor as I was 8 cm! My contractions were irregular and varying in intensity so all I can say is I was glad I requested a third sweep because if I hadn't I probably wouldve ended up birthing my daughter with just my husband there! The only thing I would change if I could would be to have been able to tell if I was in active labor so I could've had my support there sooner. I had incredible doula support and only wished I had more time with her...I have no doubt that choosing Sara as a doula helped me both during pregnancy and birth but also postpartum with her knowledge and support with breastfeeding. If a third baby is meant to be in our family I will 100% hire her again <3

Maria

1/16/2022

Let me begin with…Sara is absolutely amazing and I would hands down have her with us again for any future pregnancies!

From the get go I knew I wanted a doula by our side whenever my husband and I would be expecting a baby. I had an idea of what a doula was and what they could provide, but Sara goes above and beyond anything I could have imagined for that role. If you are on the fence about hiring a doula, let me help you make that decision easier….’Yes, Yes, Yes and it should be Sara’!

Sara has a calming and empowering presence, which my husband and I instantly connected to and knew we would want there as we welcomed our baby boy into the world. She is packed full of knowledge all things baby, is kind and compassionate, and has many years of experience that are evident in her approach.  Sara was exactly the person we wanted and needed for our parenthood journey.

The delivery of our baby boy started off differently than what I was hoping for. We ended up going almost 2 weeks over our due date ????‍??  and had to move forward with an induction. This caused some anxiety because I was hoping to have a natural delivery and was nervous about what an induction would entail since I had learned that labor by an induction can sometimes be more intense and require extra interventions. But Sara was so supportive and listened to my concerns, and with her thoughtful words a lot of the anxiety and stress I was feeling disappeared. Our delivery of our baby ended up being everything I could have hoped for (natural, baby and mama healthy, involved spouse, peaceful, and minimal tearing ????), and I lot of that I contribute to Sara.

I will always remember Sara’s role in the birth of our first child, and I am so thankful we had her by our side during our journey to parenthood!!

Brittney

12/15/2021

One of the best pieces of advice I got when I became pregnant was, “Get a doula”.  This being my first child, and me the type of person who likes to prepare as much as possible for every situation, I needed someone to help me navigate and stay sane. Sara was that person. I honestly don’t know what I would have done without her. Not only did she calm my overthinking mind but she was my biggest advocate during birth. She set the stage for me to have the birth I desired and having her as a resource post birth was even more valuable. (Who knew they let you take the kid home with you?) Whether you work with Sara or any other doula - I feel it is essential for every woman to have a doula as part of their birth team for support and advocacy. I am so incredibly grateful that we could have Sara and MyBirth to educate and support us.

Sarah

10/21/2021

We chose Sara to be our doula for the birth of our first child; I was nervous about pregnancy and extremely nervous about childbirth, especially being a type one diabetic, which I worried would add another element of stress to my birth plan and labor experience--having an extra support person seemed like the right path for the birth of our daughter from the start.

Having Sara as our doula created an empowering experience from the beginning; she encouraged us during pregnancy to attend a childbirth education class that wound up being really helpful (and explained her reasons behind wanting us to get this education ahead of time so well). She also kept in touch throughout the pregnancy with check-ins and helpful articles, including relevant information to discuss with my doctors regarding my high-risk type one pregnancy. Then, when my labor didn't go as planned--I was induced earlier than expected due to pre-eclampsia--Sara showed up right when I needed her, creating a calm environment for the early stages of labor. The wonderful thing about having a doula is they're there just for you, so while our nurses were checking on other patients, Sara was by my side, and her gentle demeanor and wealth of experience made me feel really safe and well cared for the entire time. I'll never forget hearing her voice when it came time to push, because she made me feel like I could absolutely do it.

Her excellent support also extends to postpartum, and having an extra friend and team member during that huge adjustment period is invaluable. To my fellow type one diabetic moms and moms undertaking high-risk pregnancies, I would highly recommend having Sara in your corner! 

Alyssa

10/4/2021

Sara was our wonderful doula for the birth of our first child. She was super helpful answering all our questions, making sure we had the resources and education to be prepared going into the birth and for the postpartum period. We had planned to have a home birth, and labor came on very quickly. Sara was a calming presence throughout labor and delivery, validating how I was feeling, providing suggestions for labor positions and coping strategies, and helping my partner to best support me. She was amazing to have as part of our birth team, and we will 100% work with her again.

Because this was our first child, we started off not knowing what to expect or really having a clear idea of what we wanted our birth to be (hospital vs birth center vs home, do we need a doula, etc) The choices that we made building out our team ended up being the most critical ones we made throughout the process. Deciding to have a doula, and then choosing the right one for us in finding Sara played a massive role in us being able to have a successful home birth. From the support and education in pregnancy, through labor support and incredible postpartum care - we couldn’t have been in better hands!

Grace

4/30/2021

Sara is calm, level headed, nurturing, and a CLC! She made me feel at ease from our very first conversation, and I could tell she was well prepared with both educational resources and her own experiences which was important to me. Sara was there for us before, during, and after the baby was born. Due to the complex path my labor took and the length of time I spent in labor, my milk didn't come in for 5 days. This was a very difficult time for me. Sara was there for me every step of the way. She helped us with the first latch in the hospital, called us on Zoom to make sure he was still latching the next day, and came out to our house twice to check on us and do a weighted feed. Even after my milk came in, she answered questions I had about breastfeeding and pumping, and I went on to take her pumping class to help me prepare for back to work. 

My son's birth was at times calm and peaceful, with Sara's aromatherapy going and gentle massage, and at times I was on the edge of not being able to handle it. I gripped on to my husband, Sara, and our nurse. Sara spoke calmly to me, and what I appreciated was so much was that she was honest. I remember asking her how much longer, can I do this, is it going to be okay? I trusted her so much because she had experienced this with so many women before me. She would say "You are working hard and your body is doing so well" "You can do this" "You're safe." She made me feel safe.
Looking back on my labor, I ended up with many interventions I did not know I would need. I can say without a doubt, it would have been a million times harder without Sara as my doula. I also believe that she helped me achieve a vaginal birth, and without them I would have needed to deliver my son with a cesarean birth. I know for sure we will always hire a doula for any future children's births, and we hope Sara will be available when the time comes.

Evelyn

3/8/2021

I recently worked with Sara on a virtual lactation appointment. Even though we didn't meet, our long talk was enough for her to get an idea of the challenges we were facing and provide me with resources and guidance.  She was very helpful and encouraging, and continued to answer my questions even after our meeting. The nipple cream she makes and sells at MyBirth is also great!

Molly

3/5/2021

The only way I could describe how invaluable Sara's services are is to quote my husband: "If her fee were 3x as expensive for our next child, I'd still pay it!" 

Our first baby, Roy, was born on February 10th, 2021. I can confidently say that I feel empowered by this beautiful birth experience, despite some unexpected twists and turns, because of Sara's around-the-clock support. She was there for me before the baby was born to discuss my fears and anxieties about labor and birth, always bringing a calm, level-headed, yet informed and realistic, perspective. Once I was in labor and we went to the birth center, Sara provided lots of guidance on positions to help move my baby down and into a more ideal position. This really freed up my husband to support me emotionally, as we both trusted Sara completely to guide us through the labor. Sara communicated a calm confidence in me as I labored through moments of self-doubt, like when labor stalled, or when we thought I may need a C-section.

Ultimately, our son was born healthy at the birth center at a whopping 10 lb 13 oz! Sara took beautiful photos of the labor and birth that I love looking back on. After the birth, I had to transfer to the hospital due to hemorrhage, and Sara was there with me, transforming what may have been a scary moment into one where I felt proud of what I had accomplished and completely trusting of my body.

I love telling my birth story to my friends because it makes me feel powerful and strong. I am confident that Sara's presence before, during, and after our birth was instrumental in shaping the outcomes of my birth and my feelings about it afterward. 

TL;DR Sara is amazing at what she does. She is passionate about birth and supporting new parents. HIRE A DOULA, period, but especially hire Sara if you can! :)

Devon

3/1/2021

When my husband and I first started planning for the birth of our first baby, we knew we wanted a doula. We were so happy and lucky to find and work with Sara.  Preparing for the birth of a child can be so overwhelming at times. I'm someone who will stress about not just doing what I feel I need to do to prepare, but stress out that I'm "behind" or "missing something important". Sara is a knowledgable professional so I knew I was doing whatever was needed to be prepared. She provided articles to read, recommendations for labor classes, when to start what exercercises and so much more. And the whole time I felt accepted for me and my decisions. I always felt encouraged to text or call her with questions or concerns including the weeks after birth. She really was our partner in everything.  

She was tremendous support at home during contractions and at the hospital during the birth. She knew our Midwife already I really had a cohesive support team between the two of them and my husband. I think more than anything, I'm grateful for how she was there for my husband. I had a team supporting me during birth, but it's hard for partners to see their loved ones in pain and she was his calming anchor. 

I also benefited a lot from her lactation consultant knowledge. I had a lot of emotional difficulties surrounding breastfeeding. She provided me reassurance, support, and resources with my physical and emotional struggles and was just as supportive when me and my husband decided to switch our son to formula after a month. No guilt, just love. 

Colleen

2/18/2021

I was definitely not sure if hiring a doula was the right deicision for my husband and I, but after meeting Sara, all of the signs pointed to this being the right choice for us! Sara played such an integral part in my third trimester anxiety and was so valuable in talking me through different obstacles that came up in the last few weeks of my pregnancy. I was always surprised at how much time she invested in our conversations (many over an hour) and I never felt like I was bothering her or she needed to cut my time or feelings short. Having an experienced birth professional to counsel me meant so much, and Sara always provided actionable things to do to ensure a (hopefully) more smooth delivery. I loved how she was able to use her experience to help me feel my best and also do someting about the things I was worried about. During labor she was gentle and kind and reasurring. I felt more safe with her being there and she was informative to my husband but not pushy. Having her usher us to a beautiful birth was something I will forever be grateful for. She worked alongside our hospital brith team seamlessly too, which made me feel easeful. In the days after my delivery, she was very supportive and communicative and helped us to naviagate stressful feeding challenges. If it weren't for her support in those early days, I probably would have given up breastfeeding because I wouldn't have had the knowledge and support to get through our challanges of weight game and breast milk supplementing. 

Sara is also just a cool person. She knows a lot and is caring and kind, but also realistic. I felt so supported by her and will always remember her role in the birth of our first child. If you are on the fence, this is a 'yes' decision for you. Hiring a doula is not just about birth support and she supported me in more ways than I would have thought I needed. I am so glad we hired Sara and that she was a part of our life that special day! 

Lauren Neville

12/4/2020

I have a hard time picturing what birth would have been like had Sara not been a part of our team. My husband and I do not have adequate words for how essential her presence was for us. From the beginning of our relationship with Sara, she was a constant source of comfort. She empowered me to switch my provider when I wasn't satisfied with my care. She gave us countless resources to help us make informed decisions and never pushed us in any direction. When my labor started, it was an atypical experience for a first time mom, and I was terrified and in pain. Sara counseled us through everything, helping us feel confident in our decision to head to the hospital earlier than expected, and starting comfort measures the second she walked through the hospital doors. I was so relieved to see her.  When labor wasn't progressing, she worked seamlessly with the midwives and nurses to come up with an action plan, and wouldn't let me give up. She helped me and my husband make informed decisions and reassured me when I was beginning to doubt myself. When an emergency c-section became our safest option, Sara was an absolute godsend. She made us feel safe and supported, and helped us have a family-centered birth despite the change in plans. We can't fathom what our experience would have been without Sara. We have so much love and admiration for her calming presence, knowledge, support, attentiveness, and compassion. Thank you Sara!

Francesca

10/18/2020

Gosh, I adore Sara. She saved us shortly after I had my 2nd baby. I exclusively breastfed my first child for one year, and felt more knowledgable going in the second time, but still needed some help after getting into a really uncomfortable and difficult situation with engorgement and a bad latch.

I was in terrible physical pain, struggling to hold on to this very important personal value and feel confident that I could provide adequately and comfortably for my baby without ravaging my mind and body.

Sara came to the rescue. She’s a really special person, so attentive, tender, and compassionate. She has a ton of knowledge and experience, and made me feel at ease within an instant. She made me feel understood and seen in a way that no one else had. 

After seeing Sara, everything began to unlock. I also love how she follows up and is available for new and lingering questions after her visit. I feel connected, supported and empowered by Sara to succeed on this path, and I can’t thank her enough for everything she’s given to me and my family!

Erin Wallace

10/12/2020

I have trouble putting into words the gratitude and love I feel towards Sara for her kindness, knowledge, compassion, and support. I am a first time mom who decided to embark on a home birth. Sara made our home birth not only possible but magical. During my contractions Sara brought comfort through her touch and brought calmness through her energy and knowledge. She not only helped me but  also my husband through encouragement which allowed him to play a bigger part in the birth and to feel included. With Sara's help I felt beyond empowered and like a damn super woman! Her support didn't stop there...

After the birth Sara helped establish a latch and then continued to provide us lactation support as i struggled with an intense over supply. She eased my first time mom worries, encouraged me, and provided a sense of understanding that I needed in those first weeks as a mama.  I am so thankful that our son came earth side surrounded by the most incredible women. He will grow up knowing how magical his birth and his birth team were.

This about sums up my feelings toward Sara's skills as a doula... when planning our birth I wasn't sure if I wanted a doula. Then we hired Sara and before birth I said I would only use a doula for my first babe... now I will ensure that Sara is at everyone of my births.

Our family has so much love and gratitude for this incredible human! 

Amanda

8/15/2020

On April 3rd 2020, my wife, Keshia, and I welcomed our first baby, Zoé, into the world. From our very first meeting with Sara I knew she was the right doula for us. She has a very warm and calming nature. When I was 29 weeks pregnant I got diagnosed with GD. Sara was there to reassure me and decrease my anxiety. She guided me to a very helpful book and I was able to control the GD with just my diet for the rest of my pregnancy. 

Prior to L&D Sara sat down with us to talk about our birth plan. She was very dedicated in supporting us and our plan. However, things don't always go as planned haha. I had an extremely long predromal labor and my cervix was not dilating. Every time I called her crying she answered with a calming voice. With her vast knowledge she was able to suggest why I wasn't dilating. When my OB was not listening to my concerns Sara enouraged me to continue to advocate for myself and seek help with the midwives at Henrico Doctors Hospital. 

During the delivery Sara suggested different positions for pushing that helped to turn Zoé to allow for a successful vaginal delivery. After I had her she was there for me for lactation and emotional support. I couldn't have imagined the journey without Sara there. She is definitely someone you want to have by your side!! 

Janani Ramachandran

7/23/2020

Sara was my doula for my first child this year. When we originally selected her, we had no idea what was coming our way with this pandemic. When things really started to materialize and I realized this was a part of our lives now, I panicked. When I reached out to Sara, she maintained her calm and she was able to provide her services to me without skipping a beat. Although all the rest of our meetings were now on Zoom, just like my doctors appointments and birthing classes, I didn't feel like I was missing much. I was diligent about doing all the readings she provided so I could ask any questions that came up. The week of my actual labor, I contacted her as frequently as I needed to. The day of, she was able to come to our home and still go to the hospital with us. 
I don't know whether it was all the preparing I did based on her recommendations (what to eat, what exercises to do, information on what to expect the day of, etc) but I had the most incredible birth story - beyond what my husband and I could ever imagine. I never thought I could successfully birth a baby without an epidural, almost the entirety of it in my home, and without being completely traumatized by the experience. I thank Sara for being a part of our journey and would definitely recommend her for others that are looking for someone that's easy going and calm throughout the pregnancy and labor.  

Brooke

7/12/2020

My husband and I welcomed our first baby in March, 2020. Having Sara as our doula was SO 

HELPFUL. Seriously people, she is amazing. Leading up to the birth it was so great to have someone to bounce my random questions off of who was so experienced. Her level of experience was also incredible once I was in labor. I had a strange start to labor in that contractions were really close together really soon.

Without Sara's help and guidance, we would have gone to the hospial way to soon. Like HOURS to soon. Our baby was posterior so I was having back labor and my contractions were double peaking as they were trying to turn baby around. Sara gave us some different positions to try to encourage baby to turn and gave us such peace of mind in that first 12 hours that we were doing the right things, that everything was okay, and that we could do this!

Once we got to the hospital, Sara went right to work at setting up our hospital room with twinkly lights, LED candles, a diffuser, making it all feel more cozy and comfortable. She also gives the BEST massages! With all that back labor it was a godsend. 

Once baby was born, she filled two peri bottles with special herbal water that was so soothing. She made sure we were settled before leaving us, and checked in with us the following day to help talk through questions around breastfeeding and taking care of baby. When I hired Sara I figured she would be an essential person during our labor and birth but it turned out that she was just as essential a resource during the initial post-partum period while we were getting breastfeeding figured out!

Without her guidance, I'm not sure we would have stuck with it. She was so supportive, reassuring, and informative. I would highly, highly recommend her!!

Toni Mullins

7/8/2020

I gave birth On 6/19/20 to my first baby, Tommy. Sara was my doula, and I cannot recommend her enough! She was such a wealth of information throughout my entire pregnancy and my birth. She provided so many resources, evidence-based information, and so much support for the last 6 months of my pregnancy. She was always available by call or text to talk through whatever questions I had after my appointments, and I never felt like I couldn’t make an educated decision that was best for my family. I also especially enjoyed all of her lactation support post-birth. She really helped Tommy and I with breastfeeding, and he got back to within 7oz of his birth weight by the end of week 1! I would definitely hire Sara for my next pregnancy!

Walker Generelly

6/2/2020

I had a wonderful experience with Sara as my lactation consultant. As a first time mom, I was very anxious about breastfeeding during the first couple weeks after my son was born. He was born two weeks early and had a short nicu stay for his blood sugar levels so I was particularly concerned with him gaining the proper amount of weight when coming home from the hospital. Sara was so helpful in easing my worries and providing me very useful information. Even with taking a breastfeeding class and doing my research, I still needed some one on one guidance. Sara came to my house and we did a weighted feed. She also looked at my baby’s latch and provided me with a great list of resources and written materials to help with my breastfeeding journey. I felt 100% less anxious after meeting with Sara. I can’t say enough about how helpful it was to have her come in my house where I felt comfortable and provide me with great one on one support. She helped me understand that everything we were going through was normal and sometimes just hearing that you are doing a great job and you are giving your baby exactly what he needs is the most helpful medicine.  I can’t recommend Sara enough to anyone who is looking for one on one support on their breastfeeding journey.

Amber Steel

1/30/2020

It's not an exaggeration to say that Sara made all the difference in our experience with the pregnancy and delivery of our second child. After needing a C-section for our first, I knew I wanted to pursue a VBAC. When I became pregnant, I immediately researched doulas experienced in VBAC in Richmond. MyBirth came up as one of the top recommendations, and we chose Sara due to her experience - personal and professional - with VBAC mamas.

From day one, Sara was compassionate and positive - things I desperately needed to feel I could do a VBAC! She became an invaluable resource - she recommended every single provider that I ended up using during my pregnancy, including my midwife/OB, acupuncturist, chiropractor, physical therapist, yoga classes, and childbirth education classes. She answered questions (repeatedly) and calmly reassured me about all of my pregnancy and VBAC fears. Sara also regularly checked in and provided lots of helpful resources, many of them specific to preparing for a VBAC.

When I unexpectedly went into labor at 35 weeks, Sara was our rock through labor, helping us get contractions going and make the call on when to go to the hospital. She was such a reassuring presence through labor to both me and my husband, especially through transition and pushing. Thankfully she was there to capture some photos as our little one was born - we were too wrapped up in the moment to remember! She also guided us through those first few hours after birth, which was reassuring especially since our little one was in the NICU for a bit. She visited us a few days after birth, and checked in repeatedly throughout the following weeks - I appreciated having someone to go to with questions.

We are so grateful to Sara for helping us achieve the unmedicated VBAC that we wanted, and the whole team at MyBirth was wonderful - from yoga classes to childbirth education to VBAC education to community support. We couldn't have done it without you, Sara!

Emily

1/3/2020

Sarah was a fantastic advocate to have by my side during labor and delivery. When I reflect back on the process a year later, what vividly sticks out in my head is the countless times she offered guidance and reassurance at exactly the times when I needed it. It was like she could read my mind and knew what to say to motivate me, calm me down, or provide reassurance during the different ebbs and flows of delivery. Even under the fog, I noticed her professional manner and way of building rapport with the midwife and nurses. So glad I had her support!!

Danielle

12/3/2019

Sara was our Doula for our second kid in May 2019!  After the birth of my daughter not quite being "what I wanted," I decided that I wanted to try things a little different with our next and final baby.  We reached out to Sara and I knew immediately she was the best fit for our family.  She was the relaxed to my crazy anxiety, and the perfect support for my husband. I loved that she had worked with my midwife numerous times, and that they would be the perfect team to help bring our baby boy into the world.  

Being 2 weeks late, Sara helped to support me mentally and emotionally in ways I cant even explain.  When the day came that we had to give little man a little "coaxing" out, she was right there!  It took WAY longer than anyone expected, but she was patient, supportive, and just there.  Just being there was everything for my husband and me.  Finally our little guy made it out into the world and she captured pictures and a narrative of his "birth story" that I wish cherish forever.  I have told her before that I wish I could have another baby just to work with her and our midwife again......but since we arent, you should!!!! Love you Sara!  We didnt just have "a Doula," we gained a friend!

Natalie

11/18/2019

I chose Sara as my Doula through MyBirth RVA. From the beginning I appreciated her calm, composed personality to mitigate my anxious state of pregnancy. Throughout pregnancy, she checked in on me and provided materials related to pregnancy and birth, many of which helped to guide my birth preferences. When I actually went into labor, Sara helped to keep me from going to the hospital too early due to false labor, and provided essential suggestions on how to help baby get in the right position - which ultimately put me into true labor! I imagined myself giving birth without an epidural, but once I was in the thick of it, I could not have done it without Sara. My husband and I both truly benefited so much from her moral support and suggestios on how to progress, especially once active labor and transition kicked in. Sara also took some really wonderful photos of the birth that remind me of how powerful my body was in those moments. I will definitely be calling Sara when we are expecting our next child!

Lisa Haber

10/14/2019

We were so fortunate to find Sara in preparation for the birth of our first child. From the moment she stepped through our front door for our interview, my husband and I felt calm, reassured, and confident that Sara would be the perfect fit for our family and the birth we hoped to have. Sara was there to calm and re-center me when I was very stressed in the last weeks of my pregnancy, and had great suggestions for how my husband and I could redouble our efforts then to work as a team, and how he could better support me. My labor was very fast for a first-time mom, and caught me off guard in that way. But Sara was there for support all through it, and I'll never forget her comforting me and staying with me in the hours immediately after, while I was still reeling from the speed and intensity of it all. I'll also never forget her visit the next day, in the mother-infant unit, there to calmly reassure me and my husband and provide some very helpful tips about coming home, and postpartum care.

Sara made me feel like my struggles were normal and surmountable, and she gave me confidence in my own abilities -- throughout my prenatal and birth, and at key points in my postpartum experiences.

Though my son's birth is past, and my fourth trimester is now coming to an end -- hard to believe! -- I will always consider Sara to be my doula, and I'll always be grateful for her presence, comfort, kindness, and healing force in mine and my familiy's life. Thank you, Sara.

Natalie Sullivan

7/21/2019

My first birth was a postdate induction that ended in a c-section and left me with some residual trauma. I hired Sara early in my pregnancy due to some unforeseen hurtles and complications and less support than I was expecting with my VBAC desires; having her support throughout was invaluable!

I really learned the importance of being well informed, self advocating, asking your providers lots of questions and following your intuition. Sara was an excellent guide, providing resources and support throughout my pregnancy. About halfway through my pregnancy I was not feeling good about the midwife practice I was with and Sara helped me to review my options and I ended up switching providers which made a huge difference in my state of mind and confidence.

I had a lot of anxiety waiting to go into labor and Sara’s support and encouragement was really helpful in those last weeks. Knowing that my husband and I would have an experienced support person by our side though the birthing process along with our excellent Midwife (props to Meghann Batten) was so reassuring.

In labor Sara was really supportive and it was great to have her there to remind us of the little things that are easy to forget (comfort measures, staying hydrated) as well as the big things, like figuring out when to go to the hospital! She not only held my hand and gave encouraging words, she also took pictures of the birth and was by my side until we were ready to go to our room. It was wonderful to have her for postpartum visits, she reminded me of signs of hormonal changes like when your milk comes in and just to talk everything through, process the birth and get some suggestions for self care and recovery.

A doula truly fills a unique roll in the birth experience, they support the family in a way that is so important and not talked about enough, I wish I knew more about doulas with my first birth. I am so grateful to Sara for helping me to achieve my VBAC!

Amber I.

5/23/2019

My pregnancy was not an easy one, but having Sara there as my doula ensured that I felt comfortable and supported throughout the pregnancy and birth of my daughter. She has a calming presence and I cannot recommend her enough!

Merideth

5/22/2019

My husband and I worked with Sara for the birth of our first baby and would highly recommend her as a doula. It is hard to fully capture in words the value Sara brought to the process. We took a number of labor and delivery classes, which were very informative- but so informative that we left thinking, “how are we going to remember and implement all of this when I am actually in labor?” It turns out that we didn’t have to! We had Sara, and she brought that wealth of knowledge- and far more- into the room with us. Having her experience as a resource gave us confidence in the decisions we made as labor progressed, encouraged us along the way, and very significantly contributed to having exactly the experience we hoped for. She brought a sense of calm and was able to answer questions and relieve concerns. She was also able to offer practical and smart tips and touches that made a huge difference for labor, recovery, and adjustment to life with a newborn.  She also was a significant support for my husband as labor progressed- he had a coach to help him know how he could best help me. We were both very happy with our decision to work with Sara and would definitely do so again. 

Heather Kovacs

3/27/2019

Sara was the best thing that could have happened during my labor. There is no way I would have been able to do it on my own or without her. I was nervous about having an unmedicated birth but knew I didn't want to deal with the pain I had from a previous epidural. My son was turned facing the wrong way which caused horrible back labor. Sara applied counter-pressure in the all the right places that helped allievate my pain. She helped me breathe through the contractions as she rubbed my back. She picked up on all the signs that it was time to have my baby even though the staff didn't take them as seriously. In the end I had a perfectly healthy baby and was able to have the med free birth that I had dreamed of having. I can't imagine having another baby without Sara by my side.

Aleks Kutscha

3/25/2019

Sara was amazing during my pregnancy. I experienced a lot of anxiety and she was extremely supportive in answering my questions and quelling my anxiety. Sara is extremely knowledgeable and experienced and was an extremely integral part of my birth experience. She was very helpful in supporting my husband as well. Sara also provided a lot of support postpartum when I experienced complications. We could not have done it without her. My husband and I both highly recommend Sara and plan on using her doula services in the future. 

Lauren Gray

11/26/2018

I was very apprehensive about how my labor and delivery would go because I have type 1 diabetes and it was my first pregnancy. Sara immediately put me at ease her experience working with other "high risk" pregnancies, assuring me that we could find ways to minimize unnecessary interventions. My OB/GYN recommended inducing labor around 38.5 weeks to mitigate potential complications. Sara helped us navigate the most current research and develop a plan along with my OB to postpone induction until 39 weeks, as long as my non-stress tests were normal. I made it to 39 weeks without issue and went in for my scheduled induction at 39 weeks. Sara prepared me that induced labor could be more rapid and intense once things really got going, so I planned to have an epidural. I also wanted to manage my own insulin pump throughout the labor and delivery, so I thought having an epidural would allow me to be lucid enough to pay attention to my sugars and adjust my insulin requirements. Sara was respectful of all my preferences and kept open communication with both my husband and I about the pros/cons of my preferences. Before my epidural, she guided me on positions to help baby drop more quickly. We avoided the epidural for as long as possible, which I think shortened my overall all labor. Ultimately I ended up having an IV drip of insulin which wasn’t what I had planned, but Sara facilitated communication with my care team to make sure that it was what was in my best interest and that I was comfortable with it. Without her calm demeanor and coaching, I might have ended up having a slower labor requiring more interventions. Overall I was extremely happy with my birth experience and the post-partum check in. Sara is a very warm, caring person. I also appreciated how she actively included my husband throughout the whole process. I will absolutely be referring Sara to pregnant friends and family, and would call on her in a heartbeat for future pregnancies!

Lisa Hardy

9/24/2018

I'm so thankful to have had Sara as my doula for the birth of both of my sons. My husband and I wanted to work with Sara because we felt comforted by her at our first meeting, and knew right away that we could trust her and her experience to guide us through the prenatal, labor and delivery, and postpartum experience. At our first prenatal home visit, Sara walked us through what to expect in labor and shared many stories with us that helped us to answer questions we didn't even know we had. I felt more empowered after our meeting and thankful my husband and I would have Sara on our team. We really felt like a team! Sara was a calming voice when my water broke in the early morning, and she coached us through laboring at home and when to go into the hospital. Once in the hospital, she used essential oils in the tub to help my stay calm, and had helpful suggestions on labor positions. She and my husband worked well together to support me. 

Working with Sara for my second baby was even more meaningful because we'd already shared one birth together! I was able to confide in her about my fears of delivery (even though I had a great first birth experience, I still had fears). We talked through the fears, reflected on what went well the first time and developed new strategies (I really wanted to deliver off the bed). Then I practiced envisioning the labor I wanted and became very confident going into labor the second time. At one point during pushing, I told her I was starting to feel scared again, and she reassured me I could do it. That was exactly what I needed and my son was born right after, off the bed just like I wanted.

Working with Sara felt like being with family. We're so thankful for her!

Rachael Deane

9/17/2018

We worked with Sara for the birth of our second child. We couldn't have imagined a better doula. Sara is full of knowledge, kindness, and compassion, and her many years of experience are evident in her approach. She was a calming and empowering presence throughout the pregnancy and during labor. I really appreciated how she stayed in touch with us on a regular basis throughout the last few weeks of pregnancy--she always wanted to hear how my midwife visits were going and how i was feeling. She was exactly what I needed during labor: a calming and loving presence reminding me that I could do it (and the massage techniques and aromatherapy were awesome!). Sara helped make our birth a really beautiful experience. 

Alicia Smith

6/12/2018

After experiencing a traumatic late pregnancy stillbirth less than a year earlier, I knew that for my second pregnancy I wanted to hire a doula (if for nothing else, the additional emotional support). I interviewed several doulas, and ended up selecting Sara which was truly a divine gift from God. Sara is kind & tender, yet incredibly knowledgeable and confident in what she knows about birth. She constantly provided information that empowered my husband and I to make the best choices possible for the kind of pregnancy and birth we were looking to have, and yet never pushed her suggestions upon us. She was always available for updates and questions we had, and worked hand-in-hand with our OB to prepare for our ideal birth. 

As soon as I went into labor, Sara's presence was a constant source of comfort & courage. She partnered so well with my husband, and gave him the confidence to be the support I needed while laboring. Her 17 years of experience was evident in her ability to discern when I might need to change positions for additional comfort, or try the tub to help with relaxation. Sara's involvement during our birth was priceless! During the final stages of pushing, Sara even took my camera and snapped photos of the entire process - memories I'm forever grateful to have. We are hopeful to have Sara be our doula for all of our babies to come! 

Jenn Spicer

3/26/2018

Sara was a comfort and a coach for my 3rd baby. He was a successful VBAC and I'm convinced having Sara on my care team made that possible. I could go on and on about her calming presence and how she anticipated my every need. She even kept my can't-sit-still husband in the moment, showing him how to be helpful. I wish I would have had her there for my first two deliveries!

Jessica Davis

3/22/2018

We hired Sara to assist with our birth and had an amazing experience with her! As a first time mom I was seeking support, information and expertise to guide us through the birthing process. 

During the prenatal period we met with Sara few times and spoke by both phone and email. Sara offered us information, guidance and expertise. She was patient; answering questions, offering information on what to expect as labor began. During labor Sara was accessible and attentive. As labor intensified Sara offered support and guidance. We ended up meeting Sara at the hospital instead of our home due to my labor progressing quickly and the weather being a factor, my son was born during a snow storm.

I strongly believe my birth would not have looked the same without Sara. Sara was attentive, loving and supportive to me as I labored. She also took time to ensure my husband and my dear friend present at my labor were supported, taking care of themselves as they took care of me in labor. Sara took care to create a warm, inviting environment for me during my labor. She adjusted the lighting in the rooms, made sure we had music playing, aromatherapy and all the other comforts she thought would make my labor easier for me. This kind of care was so thoughtful, we really appreciated all the time she took to attend us and to the environment, adding these beautiful pieces of my birthing process.

Sara ensured that all of my wishes were honored by the nurses and the midwives. She helped guide my husband and I when my labor shifted and we had to make some decisions. She was so helpful in advocating for me and my baby. She ensured my voice was heard and my decisions were my own. Sara helped us welcome our son into the world in the way that felt right for us, and I am so grateful she was there with us. Sara was present during one of the most vulnerable times in my life, and she was a calm, loving presence, a gift I will always be grateful for.

Julie Lundberg

3/21/2018

Sara was my doula's "backup", and came to the rescue when my original doula caught the flu a week ahead of my birth.  I had an unusual start to my labor with painful contractions that were close together from the very start.  Sara's expertise on laboring positions, aromatherapy and general supportive and calm demeanor were immensely helpful during what turned out to be 30+ hours of labor!  I especially appreciated her support post-partum.  We had a phone call and in-person visit after the birth where Sarah provided great support and resources for breastfeeding and physical recovery.  Sara is a wonderful listener, clearly knows her stuff and I feel fortunate to have met her through this process.  I would work with her for future births in a heartbeat!

Rosemary Dawes

2/23/2018

Sara was simply the most wonderful doula that we could have asked for during my pregnancy and birth of my first daughter.  Her calming presence during the birth was greatly needed and appreciated as my labor intensified. She is a grounding person and offered tips on coping with the pressure during pushing and what to expect during the transition. The meetings my husband and I had with Sara before the delivery were great ways to get to know each and offered great insights into what Sara would do to help us as well as what to expect during the delivery. I would highly recommend her to assist with your birth experience and preparation. I've also kept in touch with her since the birth and she continues to offer support for us a new parents. 

Rebecca Halligan

11/30/2017

We hired Sara to assist in the birth of our third child, our rainbow baby, after losing our second child 10 days postpartum.  Our needs were unique in that we hired her primarily for emotional support during what we anticipated to be an axiety-filled experience, full of triggers and emotions.  In my two previous births, I was induced and had an epidural, so I wanted this to be a different experience.  Sara was amazing.  She was the perfect blend of confident expertise and supportive kindness that we needed.  In our prenatal meetings, she prepared both my husband and I for what to expect, which helped prepare us for the birth.  She was always accessible through phone and email when I needed her.  Knowing our history and our fears, she used her resources to connect me to the most wonderful nurse at the hospital who was amazingly on shift for my labor.  Sara met me at the hospital after contractions started at midnight and empowered me through a completely natural labor for 11 hours.  Through massage, aromatherapy, mood lighting, positive affirmations, and her kind words, I delivered a beautiful and healthy baby girl.   When I say that I truly could not have done it without her, I mean every word.  Sara was everything that we needed that day and if I were to have another child I would hire her again in a heartbeat to be a part of the journey again.  

Alexandra Pool Peyton

9/5/2017

Sara was a calming presence during our birth process from the very start. We began with a genuine, thoughtful phone call, then an in person meeting to ensure the relationship was the right fit for everyone. We met with Sara a few times before the birth and she was very helpful in providing the information needed to prepare as first time parents. We cannot imagine going through the actual labor and birth without Sara. My labor did not go as planned (as they never do) and Sara was there to help inform us and help make decisions every step of the way. My husband and I felt more comfortable and confident with the choices that we were making since we had Sara's guidance. We would have felt lost without her. Needless to say, I would highly recommend working with Sara!

Becky “Beck Art therapy” Jacobson Fowler MA, ATR

5/15/2017

Right away we felt comfortable and at ease with Sara and knew that we wanted her to be our doula. We were not at all disappointed with this decision in having Sara accompaniy us on this life changing journey. Sara made us feel so supported, encouraged, and confident every step of the way, from prenatal to post. Our birth was very long and had its challenges and Sara was there every step of the way. She was also wonderful in processing the birth afterward. We are very grateful to Sara for helping us have the best experience possible in bringing our little one into the worod! 

Annie Kadash

5/12/2017

I didn't have any braxton hicks contractions. I had no idea what contractions felt like! So when I started to go into labor, I freaked out. I do not handle pain particularly well, and I thought how in the world was I going to do this - it hurts this bad and it's only the beginning!

After maybe half a day laboring at home, Sara came over at midnight. I still remember the immediate sense of calm I felt when she got here. She brought with her an incredible amount of peace, confidence, and composure when she arrived at our house.

Over the next 12 hours, she helped me with various positions and pain management techniques. We did a lot of hard work, and I kept hoping we would go to the hospital soon.

But after 12 hours, my labor fizzled out!

So Sara went home, and I tried to get some rest. My contractions started up again, and we met Sara at the hospital. As my labor kept fizzling out, I started on some Pitocin.

Fast forward oh, another 12 hours, labor was progressing but it became obvious my little one had wiggled herself out of her perfect anterior positioning, and had turned her head. Sara and the nurses looked up some spinning babies techniques, and guided me through what felt like hours more of contractions and crazy positioning. It worked! My baby turned back the right way, and before I knew it we were ready to push...

Overall, I can't say enough about how positive my experience with Sara was. She was professional, calm, knowledgeable, and brought peace to the whole room. She gave me the confidence I needed to believe I could go through labor without pain medication. And without her last-second spinning babies techniques I most likely would have had a c-section.

If we have a second child I plan to hire Sara again. <3

Elena Mischal

3/21/2017

After meeting Sara I knew she would be the perfect doula for me and great guide for both my partner and I in our birthing journey. She's very passionate about her work and expresses what she does effortlessly. Each of her visits to our home was a great time. We chatted as friends, she shared insightful birth stories from her many experiences and prepared us for things to expect - from birth education to remembering to trust my body, trusting that primal wisdom we all carry. What she was able to offer is invaluable, both my partner and I felt she was beyond helpful and a catalyst in creating the natural, present birth we wanted to experience. Without someone as trustworthy, easy going and gentle spirited as Sara, I wouldn't have felt confident enough to endure all those healthy pains child birthing comes with. Having Sara's presence at the time I was going into active labor strengthened me. She was at my side during labor and delivery in the hospital. I appreciated her soothing essential oils that she infused the birthing tub with. She gave a little leg massage to help calm me right before delivery which felt amazing. I'm so grateful that Sara was a part of our amazing birthing journey as she holds a special part in it. Thank you Sara.

Laura Robertson

12/7/2016

Sara was amazing to work with. Leading up to the delivery she provided education and emotional support for both me and my husband as we awaited the arrival of our first child. She was always sensitive to our needs, but also really fun. Sara was with us through labor and delivery, which she documented with photographs we absolutely cherish. She worked well with the staff as we delivered in a hospital setting. She even surprised my OB and the nurses with her really helpful comfort measures. The whole delivery room smelled like lavender from the essential oils she used to create a calming environment. I think it even soothed the delivery team! Sara followed up with us after the delivery with a home visit and a telephone call. She helped us work through a lot of emotions and helped to make our birth experience really positive. 

Abigail Frazer

12/6/2016

Ah, where to start - lets just say, I could not have done a natural birth without Sara's services. She was amazing. I hired Sara for my second birth. I tried to have my daughter naturally but ended up asking for an epidural after 12 hours. The second time (this birth) I told my husband we needed a doula. Cue Sara! She met with us 2x before the birth prepping us with lots and lots of info. I found this super helpful. Even though I had taken classes with my daughter - it was nice to have a refresh and your own personal birthing coach. Sara met us at the hospital (St. Marys) at 3am after I had labored at home for a few hours. Sara was amazing. She kept me moving (and hydrated) the entire 7 hours. She put me on the ball, shower, bath, toilet, back to the ball, over the bed. Massaged my back with yummy oils. She worked really well with the nurses and Dr. Hirata. It was so nice to have someone who is just there just for me. I had a few unzen moments and Sara (and my husband) were there to push me through. and she took awesome pictures too! SO I will tell you again....there is no way I could have done an unmedicated birth without Sara's help. She knows what she is doing! My baby boy was delivered naturally weighing 9lbs 8oz! Sara came over for one last visit after the birth.

Deborah DiazGranados

9/25/2016

My husband and I found out we were pregnant with our first almost a year ago. Shortly after finding out I knew I wanted to hire a doula. I was scared about having a baby. Not the oh my goodness we are about to be responsible for another human being but also scared about the actual birth. I decided I wanted a doula because I thought doula's provided support, warmth, encouragement, compassion and information. And that is exactly what I found in Sara.

When I started looking and interviewing others for a doula I found something just off about the people that I spoke with, I just didn't click with them but once I met Sara we immediately clicked. After our meet and greet appointment and as soon as she walked out the door and we closed the door behind her my husband and I looked at each other and said, that's our doula.

Sara is an amazing doula. She provides the support that you need to get through such an emotional time, the space you require to explore your own pregnancy and journey, and the warmth that you and your family need to experience something amazing. I would highly recommend Sara and would gladly speak with anyone who would like to discuss our experience with her as our doula. She is forever a part of our special day and our son's life.

Khushboo Jain

7/8/2016

As I watch my 7 month old babbling in her rocker, it makes me go back the time clock exactly an year ago when I reached out to Sara for being our doula and how thankful I feel for the decision I made. Having our 1st baby through a Cesarean wasn't something that I had expected and hoped for myself and then my OBGyn was adamant about doing only C-section with the 2nd baby also.I knew I wasnt prepared for that route. From the moment we signed up with Sara, it was big relief.She had all the resources that she wanted me to study/work on during my pregnancy-be it articles on VBAC or exercises to keep me going with my pregnancy discomforts/pain while I worked on my dental patients.She visited us 2 times during pregnancy and answered all the questions me and my husband had. She has such a warm personality that you would instantly connect to. Just the right person you would want to be with you at time of your labor. Although I have to admit that my labor went very fast and by the time I called Sara I was already ready to push and be at the hospital. I called her 3 AM in the morning and just from the voice on phone she decided it was time to reach the hospital and she would see us there. Once we reached the valet parking, Sara was already standing with a wheel chair. She sped up the L & D and in no time we reached the room. Once examined, the midwife said it was time to push and that I was already 10 cm dilated !!!! Wow , I labored completely on my own AT HOME -Thanks to Sara's coaching. Through out the pushing I had an eye contact with Sara and just the reaffirmation in her eyes made me believe that everything was going the right direction. I started to push around 4:30 AM and my baby was out at 5:34 AM without any interventions (a complete unmedicated NATURAL BIRTH). I would highly recommend having a doula by your side for any labor and yes, if I were to have a third child again, I know who would be my GO TO doula. THANK YOU Sara Krivanec-Your the BEST !!! 

Jessica Miller

6/10/2016

The birth of my first daughter ended in a csection. When I became pregnant with my second, I was fairly confident that I wanted to try for a VBAC. I ended up switching providers to see an OB at VCU due to their low csection rate/high VBAC rate and had plans to hire a doula. My OB was actually the one who recommended Sara to me due to her training and experience.

Sara has attended quite a few VBAC births and she herself has had two VBACs. It was important to me to give myself the best possible chance for a successful VBAC, which included hiring a doula to coach and support me through labor. At the end of the day, my labor did not go as planned as my baby was not tolerating my contractions well. My baby's heart rate was decelerating with each contraction and there came a point when my doctor recommended a csection before the situation became emergent. Sara was a huge encouragement to me through this--providing emotional support and affirming my decision to go ahead with the csection. Sara and my husband both affirmed to me that I did everything within my power to try for a vaginal delivery but there came a point where it was no longer in the best interest of our baby. My husband and I both value having Sara at our birth. Not only is she trained and experienced; but she's patient, calm and has a soothing presence. We wholeheartedly recommend her as a doula.

Lisa Hardy

4/19/2016

My husband and I are so thank for Sara's calming presence and endless support before during and after labor. From our first meeting, we knew we were going to be able to trust Sara and feel very comfortable with her attending our first birth. We learned so much from our two pre-natal meetings with Sara - she had so much experience and so many inspiring stories to share with us. Sara gave great support while I labored at home and then at the hospital. I will continue to recommend Sara's services to all my friends.

Alyssa Johansen

12/17/2015

Where to begin? When I first met Sara, I was 3 months pregnant and my marriage was crumbling. I hired her, not knowing how much I would rely on her support in the coming months. A month later, my ex-husband and I separated. Sara stepped into the role of close friend so seamlessly, it felt as though I had known her and trusted her for years. Her knowledge and experience was such a comfort, and her support was invaluable. Through most of my pregnancy I wasn't sure who would be at my birth. Who would drive me to the hospital? Who would stay and admire my baby that first night? Sara was my steady- she would be there, she said. She would drive me. She would stay. Sara went above and beyond, and brought me relief and security in a time when everything felt uncertain. 

In labor, I felt prepared. I knew what to expect-Sara and I had walked through this many times before. When my beautiful boy came, my parents stayed for a week. When they left, they hired Sara to come check in on us. Sara played with my older son, did my laundry, let me sleep and nurse my baby. Those first weeks were overwhelming, but knowing Sara was coming made it easier. 

My birth had challenges, more personal than medical and every birth scenario is different. Sara brings vast knowledge coupled with the flexibility to meet your needs, and an overabundance of compassion. I would highly recommend her. 

Katherine Elliott Cannon

12/5/2015

Having Sara as our doula was a fantastic addition to our birth team. From our prenatal visits, through labor and delivery, and Postpardum she always had a reassuring voice, calming presence and professional insight. I would recommend her highly to anyone looking for a doula. Every woman and her partner deserve and owe to themselves the support of a doula like Sara!

Inna Katsev

12/1/2015

I recently gave meidication free birth to a baby boy and Sara was my doula. I met Sara twice, prior to going into labor, and felt comfortable with her right away. Sara was a great listener, attentive and genuine. When my labor started, Sara was readily available on the phone to discuss my labor symptoms and provide support. Once labor progressed enough, I went to the Hospital and Sara met us there. I loved how relaxed, calm and comforting Sara was throughout my labor. She made suggestions when needed but was not pushy in any way. She was able to provide guidance to both myself and my husband and put us at ease, during more stressful moments. In addition, she gives a killer lower back massage. I had a great birth experience and Sara was a huge part of it. I would definitely recommend her services.

Annie Cheang

11/30/2015

Sara was our doula 3 years ago.  She was highly recommended by my OBGYN. She met with us for several sessions before our birth, and provided a lot of information.  My labor was 36 hrs, and she was with us the whole time, providing support and useful suggestions.  As a first time mom, I had no idea how things were going to be and was fearful, but Sara put us at ease.  I highly recommend Sara!

Ruth Morrison

8/20/2015

We found Sara through my Naturopathic Doctor in town. He said that all his colleagues only had high praise for her. And we can now say the same. She was a supportive, professional, and experienced companion for my husband and I during our final prenatal months, the birth, AND postpartum. She cared about us personally and brought a wealth of knowledge and wisdom to our labor and birth. After working with Sara I really feel like it's a huge loss NOT to have a doula! She made such a difference for us, guiding us in our thinking about the birth, actively working with me and with my husband during labor, and staying in touch with us for our first weeks with the baby. HIGHLY recommend her! A gem in Richmond!

Savon Sampson

8/4/2015

Sara was amazing! I felt comfortable with her from our initial meeting. The prenatal visits were very helpful and informative. She was easy to contact and quick to respond to questions/requests. 

During labor, she showcased her expertise and calming personality. She was extremely professional in the hospital and ensured I understood what was happening every step of the way and the pros/cons of the choices presented. 

I would highly recommend Sara as a doula and will definitely hire her for my next birth. 

Adrien Poulos

7/21/2015

Sara Krivanec was the doula for both of my births. My first child was born premature and very quickly. Sara provided me with insight and education regarding an early birth and was able to help me to the shower within 30 min of giving birth. For my second child, which was an induction, Sara was there for all 3 times I was admitted to the hospital and provided a pressure point massage to my legs to help stimulate labor. During labor, Sara is the type of doula who allows the family to be the main focus of the birth. She has many years of experience and I beleive is someone you want on your side if you are having a long complicated labor, or not many family members to be ther with you throughout the process. 

Sara also met with me pre and post partum which allowed time for face to face education and communication. She was able to watch me breastfeed and give tips and advice on the process. She also loaned me books from her library which helped me learn more about the natural birthing process. Which were all very helpful. 

Thank You, 

Adrien Poulos

Kelley Wierling

7/17/2015

Sara was great.  I had had 2 c-sections and didn't want another one.  All the research that I had done told me that a natural birth was the safest way for me to have my 3rd baby, and that is what I wanted.  Sara having had 2 VBACs herself was knowledgable and understanding of my desire to have as medicine free a birth as possible.  She helped me stack the deck in my favor for the most rewarding experience of my life so far.  I know she was a comfort to my husband during the labor, making suggestions and never showing fear or anxiety even when the sound of my pain was very loud.  If we have another baby, I hope she is available to join us on another rewarding journey.

If you are interested in reading a positive VBAC story, I wrote mine on my blog: trekkiemom.com My VBAC Story.  All the times noted in my blog are thanks to the thoughtful notes that Sara wrote down for me.

Sara help me and my husband create the birth experience that we wanted.  You will never know how it will all turn out (I was not the quiet powerhouse I wanted to be through contractions), but I had pushed my baby out all by myself, and I have never felt so powerful.

Nikki Melton Shaw

4/21/2015

I can't say enough wonderful things about our experience working with Sara! When we met her, we knew she was a perfect fit for us. Her easy, kind manner made my husband and I feel at ease immediately. Plus, she REALLY knows her stuff!

We learned so much from Sara during our prenatal visits. Knowing that I was unable to have an epidural for medical reasons, I was concerned about and scared of labor. I wondered if I could handle the pain. I worried about the possibility of a c-section. Sara respected my concerns while assuring me that I COULD do it, and that I would. My husband learned so much from her, too. She really prepared him for what to expect. 

When my water broke, I texted Sara. It was just after midnight, and she was over the moon for me. She texted me back: "Yay, you're gonna have a baby!" We all thought I'd get some rest and regroup in the morning. When things started moving much more quickly than we had expected, my husband was in constant contact with Sara. She made suggestions for things to try, which he relayed to me, and she helped him recognize what to look for as I moved quickly through the stages of labor. At one point, she called us so she could hear me have contractions. We agreed that I should call the hospital again and have my midwife help me make a decision. When we headed to the hospital (only 4 hours after my water broke), Sara met us there. 

In the hospital, Sara was so supportive. She has a way about her that's hard to describe--but it's perfect! She was there for both me and my husband. She made sure I always had a washcloth for my forehead, helped me try different positions in the tub, and even took pictures with my phone during all the critical moments.

At our postpartum visit and afterward, Sara was reassuring and knowledgeable as always.

Bottom line: I can't imagine going through this experience without Sara! She is one of the best choices we made during my pregnancy. 

Mariko Saito

3/27/2015

Sara was great to work with! We chose her for a number of reasons - her great knowledge and experience, her being a good friend of my good friend, and a strong recommendation from one of my coworkers who'd been helped by Sara. As a doula, Sara was also our cheerleader, teacher, and coach. Meeting with her and reading her carefully selected articles helped make the upcoming labor process real for both my husband and I. We felt that we were actively and thoughtfully preparing for the process. I liked that she related easily to us, was kind and warm, shared tons of useful information, and stayed with us for our marathon labor. I love the midwives at VCU, and we would have had a great experience anyways with them, but it was definitely an added sense of safety and support having Sara right there with us the whole time. She also took wonderful pictures of the birth of our son, and though I didn't think it would be something important to us, after delivery it was really a treasure to have them!

Emilee Adamson

1/22/2015

Sara was exceptional and a critical part of our birth experience.  From the moment we met her, she was supportive and available.  Sara's involvement in the prenatal care alone was a huge benefit to having her.  She provided relatable education and stellar reading recommendations.  Her calm demeanor translated in to a comfort and peace for us as first time parents.  Our son turned breach at 36 weeks, and Sara was only a phone call away to console and reassure me while also providing constructive advice on natural options to flip a baby.  Her knowledge and natural tranquility are a powerful combination and they proved very valuable to both my husband and me during labor.  My labor advanced quickly in the beginning, and Sara was at our home with very little lead time. She helped us feel confident and comfortable staying at home as long as possible.  As labor advanced further, her recommendations for positions and soothing techniques were excellent and allowed my husband to be an active and helpful participant in the labor process.  She provided aromatherapy and massage, both of which I distinctly recall appreciating around transition time.  She helped encourage and reassure us through the whole process such that we and our child could enjoy a natural birth.  We can't sing her praises loudly enough and will be seeking her services agaim in the future.

Laura Cartwright

1/4/2015

Sara was incredibly supportive and reassuring during our meetings before labor. During these meetings she went over the birth process and left my husband and me feeling confident and informed. She seemed genuinely interested in finding out how she could best support me and my husband based on our personalities and beliefs. When I finally went into labor I felt safer knowing she was there. During labor I felt like my husband was my main source of support but it was wonderful having Sara there providing massage and support. I also appreciated the pictures she took later of the first time we met our son! I would recommend Sara to any pregnant woman but would especially recommend her to first time mothers or those who feel anxious about the labor/delivery process. 

She was just wonderful.

Stefanie Pollay

8/20/2014

Sara was awesome! She was compasionate, patient, knowledgable, easy going and easy to get to know. She helped me prepare for and acheive my VBAC with my second daughter. We would not have been able to get through it without her! She helped me push through labor and get to my end goal: natural VBAC. We loved working with her and would recommend her to our friends and family and anyone else who might need her! 

Reema Badr

8/18/2014

The minute I met Sara, I knew she was perfect for us. She has a calming, pleasant way about her. She is very informed and knows a lot about births. During the birth of our little girl, she was very hands on. I can’t think of a moment when I looked around and she wasn’t there. She knew what I needed, when I needed it which was extremely helpful. Her calmness made me feel safe throughout the entire experience. When things got tough, she was there for me and talking through it. I feel so lucky that we had her there. My husband also appreciated her very much. She guided him and helped him by showing him what to do and explaining things to him. He later told me he couldn’t have done it without her. It was comforting seeing them together as a team while going through labor. I felt like I had all the support in the world. Sara also stuck around after the birth to help me latch the little one. She was in no hurry to leave even though it was late and in the middle of the night. Thank you Sara for being so wonderful and for being there during such a special time for us. You were the best decision we made for the birth of our little girl. 

Stephanie Winebrenner

7/20/2014

There are really no words to describe how wonderful our expierence with Sara was. From the beginning, Sara made us feel calm, comfortable and confident that we would have a positive birth expierence. She spent quality time getting to know us, understanding our needs, and educating us. All of her prep work really paid off when the day came!

Unlike most first time mothers, I delivered in less than four hours after my water broke. My contractions reached less than 3 minutes apart 30 minutes into the start of labor. My husband and I couldn't mentally grasp the fact that things were happening so quickly and,  if we hadn't had Sara, I seriously doubt that we would've made it to the hospital in time! Sara instinctively knew what to do and kept us calm in the process.

Sara came to our house and got us in the car quickly. We followed Sara in our car and she contacted our midwife while in route! Sara and the midwife agreed to meet at an emergency exit, and I was greeted by Amber, my midwife, as we arrived. As soon as I entered the birthing room it was time to start pushing. Every minute counted that day and Sara was instrumental. Our son, Lawson, was born less than an hour after we arrived at the hospital. 

For anyone wishing to speak in more detail about Sara, please feel free to call us! Choosing Sara will be the best decision you make.

Stephanie (757.613.6068) & John (804.822.6872)

Tracy Doherty

7/17/2014

Even before we met Sara, we were aware that she has an incredible reputation throughout Richmond as a very capable, knowledgable and influential doula.  Still, our experience with her as our doula reached beyond our expectations. Her professionalism and know-how is administered with tremendous authenticity, warmth, patience and humor.  I would recommend Sara to anyone looking to have a natural birth.

Kristen Mason

7/16/2014

Sara was absolutely amazing during my pregnancy & the delivery of my sweet daughter, Paisley! 

she provided excellent support to my husband and I during our labor. Sara is skilled & professional! She ended up feeling like a part of our family. During my labor, transition was extremely difficult & she quickly mixed up the most amazing blend of essential oils in the bath and it helped relax and ease my mind. She gave me and my husband the most useful information & what to expect before our delivery. Sara also captured some of the most intimate photos of my birth & that's exactly what we wanted. She is the best at what she does & We definitely can't imagine having a baby without her & look forward to bringing her in for baby number two! 

Hayley Cleary

2/10/2014

From the moment we first met Sara, we connected with her. As first-time parents planning an unmedicated birth, we knew that her calm energy and extensive experience would be an invaluable asset. Sara helped us through a very long labor, and we felt we could completely trust her opinions and advice. She labored with us at home and helped us decide when it was time to go to the hospital. My husband was especially grateful for her presence there, as it allowed him to completely focus on me. Sara is definitely a familiar face in the L&D unit at MCV, and she worked seamlessly with the midwife and nurse as a part of our highly skilled team. Sara's talents are the stuff of legend around Richmond, and we consider ourselves extraordinarily fortunate to have had her play such a major role in the natural birth of our baby boy. She will be the first person we call (after perhaps our families!) when baby #2 is on the way!

Ashley Moore

1/27/2014

My husband and I used Sara as our doula for our second birth and had an excellent experience with her with all aspects of our pregnancy, labor, delivery, and postnatal care. Sara came highly recommended from my midwife and everyone I talked to at the hospital in which I received care. Sara worked within our financial situation and was very accommodating. At the prenatal visit, she not only discussed labor and delivery topics but also how to help my toddler transition to her role has a sister.  I really appreciated her help and insight into these other areas that weren't necessarily pregnancy/birth related.  

When I went into labor, my phone calls with Sara helped me to relax when things started to progress quickly, and she helped me determine when it was time to go to the hospital. Even for a second time mom, it was helpful to have someone to talk through those early labor stages with. Our birth went very quickly, but Sara's presence was such a blessing. She kept me calmed and reassured as the labor got very intense. She also documented everything for us which my husband wasn't able to do because things happened so fast. In the days following the delivery, Sara helped me through breast feeding and taking care of myself amidst so much life change.  Her help after the baby arrived, particularly with breastfeeding, was invaluable as I was being pressured to supplement, and she helped me keep my goals in sight. I have many friends who have utilized Sara's services, and everyone has had a fabulous experience. She is a very soothing person, and I wouldn't want to have anyone else as my doula.

Rachel Douglas

7/12/2013

We are so grateful for the love, knowledge, and support Sara showed us throughout our pregnancy and birth. She really boosted our confidence and we couldnt be happier with our birth story, even though it was unlike anything we prepared for. We felt secure in all the decisions that we made and Sara was a huge part of that. And now we get to enjoy the outcome - our beautiful baby.

Stephanie DerHovhannessian

6/29/2013

I can't say enough wonderful things about Sara and highly recommend her.  From the first time we met her we knew she was the right doula for us. She is very kind, supportive, and knowledgeable. Her 2 pre-labor visits were very helpful and she gave us so much information.  I called her when I started to have contractions and she came to our home when it was time.  She helped me breathe through the pain and was very reassuring.  She was very helpful to my husband too by answering questions and assuring him things were fine.  She helped us decide when it was time to go to the hospital and met us there.  Sara obviously had a very good reputation at the hospital and the nurses and midwives were happy to work with her. 

She was such a huge support to us and was very encouraging.  When my labor stalled out after many many hours, she helped us talk through the options the midwives had given us.  Once labor started up again, Sara helped me cope by massaging me, helping me with different positions, and encouraging me to use the shower and tub.  At the same time, she was offering my husband reassurance and support.  She was by my side throughout the whole labor and the delivery.

From the time Sara came to my home to the time she left the hospital, she had been with us for almost 30 hours without a single complaint!  Alex and I couldn't have done it without her!

Emily Hudspeth

6/24/2013

Having Sara as part of my "dream team", as I called it, was a key ingredient in what I believe was the perfect recipe that made my labor and delivery experience more wonderful than I could have ever imagined.

I have been terrified of being pregnant and giving birth for my entire life. When it came time to start our family, I knew that I had a lot of work to do to get myself prepared to do this. My husband and I are both Type A personalities who love to be as prepared as possible. That is the way that I am able to best handle situations like this, ones that I have no real control over. For prenatal care, we used the Midwives at VCU. The midwives and Dr. Isaacs are an incredible team. We also enrolled in the 10-12 week Bradely Method course.

When it was time to look for a doula, I emailed a few people to meet with. Sara was one of the 3 that I met with in person and we fell in love with her immediately. I didnt realize how lucky I was until I started telling people who I was workign with. Everyone from our Bradley instructor to all of the midwives knew exactly who she was and she clearly had the reputation as the best in town. So, we got lucky that she was one of the names we had picked from the list! And we got lucky that she was available to work with us. 

From the moment that we decided to work together, I knew that I had picked the perfect doula for us. We met several times before the delivery and I was confident that I had done the homework that I needed to mentally and physically prepare for this experience. The support that Sara brought to my husband and I, is unable to be put into words.  Sara has a calming strength that really balances our sometime intense personalities. Sara's experience working at our hospital and with the nurses, staff and midwives was a great bonus. 

I am so grateful for everything Sara gave me to help me have the birth experience that I am so proud of. I can't wait to do it again!

Racheal Cook

6/18/2013

I can't believe I didn't know about Sara when I had my twins in 2010! After having a c-section with my twins (that I really didn't want... but was led to believe it was essential if I didn't go into labor by 37 weeks) and dealing with post-partum depression, I know that the next pregnancy would be so different. 

Sara was recommended to me as THE VBAC DOULA! from a dear friend. The minute we met Sara, we knew she was the perfect doula to help our family. She eased all our concerns about having a VBAC (vaginal delivery after cesearian) and prepared us for every possible outcome. She also helped us to create our dream team of midwives + support to ensure that the delivery of our third child was exactly what we wanted. 

From the moment I went into labor, Sara was right there with me! It was amazing to have her come to our home to help out during early labor -- with our three year olds and inlaws over, we were a little overwhelmed with how we were going to manage it all. But she was able to give me the support I needed to stop worrying about everyone else and just focus on this little baby!

It was the most challenging thing I've ever done in my life... but having Sara by my side helped me to stay calm and focused  even when labor was pushing me to my edge. I never knew how strong I was but now I know I can do anything!

Thank you Sara for helping us to welcome our baby into the world! 

Emily Bauer

6/18/2013

I found Sara an invaluable resource, guide and sounding board during  my second pregnancy. My desire to have a VBAC was fully supported by Sara, who at times was the only person who believed I could do it. she is amazinglyintuitive and incredibly knowledgable about birth and pregnancy and fetalpositioning. 

i could not have done it without her.

Kathleen Ricks

6/18/2013

I would highly recommend Sara to anyone interested in a doula! She was a kind, calming, respectful, and confident presence during our loooong and not so easy to navigate labor. Sara was always there to answer any questions and give guidance when needed. She is a wealth of information in just about every aspect of birth from guidance of what prenatal classes and practitioners are available, to various positions and techniques during labor to help move labor along as comfortable as possible. She is truly passionate and dedicated about helping women and families through the entire birth experience. If we have another baby we'd love to have Sara by our sides again.

Ashley King

6/18/2013

We have had two beautiful sons and Sara has been there for each birth.  My first pregnancy we wanted to have an unmedicated birth, and we did a lot to educate ourselves about the process, but of course it is very difficult to know how things will go.  I ended up having a very long birth (about 30+ hours) where I did not progress.  I went 30 hours without the epidural and I dilated one centimeter in that time.  I ended up getting an epidural, which was the best decision I could make for myself at the time.  I ended up having a beautiful boy vaginally.  The birth itself it is a blur for me; however, my husband was right there the whole time. I felt like he was holding me up and he felt like Sara was holding him up.  Sara helped me so much as well getting into different positions, actually educating the hospital staff on tricks to help my pain (which they were very open to--I don't think she would have done that if it had to be done in a pushy way but she had such excellent rapport with the staff at our hospital), and being a general support to me.  But my husband also went on and on after the birth about how much she helped him because he felt such pressure to be there for me and to help me get through without the epidural, but of course, he was experiencing it all for the first time as well and did not know what to do either!! We felt so indebted to Sara and all that she did.  The second birth was much easier (thank God!!), but it was still so wonderful to have Sara there.  I wasn't as overwhelmed the second time around so I was able to focus more on her helpful suggestions.  We really had a wonderful experience the second time around, and I was glad that she was there.  Overall, the benefit of having a doula (and Sara in particular) is like having someone with a latern walking beside you down a dark path.  She is a kind, gentle person who is very reassuring to have by your side.

Sherry Fox

6/18/2013

I chose Sara to be my doula because not only does she possess a wealth of knowledge about nutrition and supplements helpful to mommas, labor and birth, and coping strategies but she has the perfect disposition for this work.  She is soft-spoken, nurturing and gently encouraging in her manner which is exactly what I needed. Sara was my doula for the births of both of my children. My first child was delivered via an emergency c-section.  Although I did not have the natural birth I desired, Sara was still a great help to me, providing me with informatin to help me process my birth and later to prepare me for the VBAC I desired.  Knowing that she personally had been through an unplanned c-section and later successfully had both a VBAC and a home birth was encouraging to me. Sara worked with me extensively on baby positioning & made excellent references to resources to give me the best chance of having the labor and birth I desired.  During my actual labor, Sara worked tirelessly with my husband and I throughout the night and worked seamlessly with my midwife and the nurses.  At one point, when I was experiencing a tough bout of back labor, it was Sara who suggested a technique to give me the relief I needed. She was able to anticipate my needs and to give a voice to what I was feeling when I was unable to. She was a calming influence on my husband as well and he has confided to me that she helped him a great deal just by giving him guidance on how to help me. With her help, I was able to finally have the birth I desired, successfully delivering our son vaginally. I would (and have) enthusiastically recommend Sara to any momma to be, but especially to moms like me who are seeking a successful VBAC.  Her support was invaluable to us and I am deeply thankful to her for all that she did.