Remote live childbirth education classes

There are 4 live, virtual classes available for enrollment. Classes appear in order of start date.

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Little Flower Birth Services

Introduction to breastfeeding

Breastfeeding is a natural design, but it is also a learned skill for both you and your baby. This class is created to quiet the "what-ifs" around supply and latch before your baby arrives, replacing feeding anxiety with a deep trust in your body’s ability to nourish. We begin by exploring the "Golden Hour," discussing why the first hour after birth is so vital and how to maximize the benefits of skin-to-skin contact. To ensure a peaceful start, you will receive step-by-step guidance on the art of the latch, focusing on positioning that is comfortable for you both. We also teach you to "read" your baby by identifying subtle hunger cues before the crying starts, keeping feeding a calm, bonding experience. You will walk away understanding your biological blueprint for milk supply and how to troubleshoot early hurdles like soreness or engorgement with confidence.

Cost: $100.00

This is a live, virtual class.

Class meets Saturday March 21 from 10:00 AM to 12:00 PM Central Standard Time

This class meets once for 2 hours.

Cari Aida - The Dedicated Doula Team

Evidence Based Birth Accelerated Virtual Childbirth Class (4-weeks)

The Evidence Based Birth® Childbirth Class is a live, virtual, class series aimed at expectant families that are looking for a comprehensive group class that dives deep to prepare you for all the unknowns around birth. - Get mentorship, community, and guidance! - Reduce anxiety & fear - Explore options for evidence-based care, comfort measures, & advocacy in your birth space - Get prepared, get answers, get empowered! The EBB Class Series Includes: - Mentorship from an experienced Evidence Based Birth® Instructor - Four live classes (virtual over Zoom) with your EBB Instructor, Cari, and classmates to prepare for the labor process and practice your labor skills - Online videos for you and your partner(s) to watch together (with closed captions in English and Spanish!) - In-depth workbook in physical or digital format - Access to the extensive virtual library of information from EBB® - BONUS: Breastfeeding/chestfeeding and newborn care videos

Cost: $325.00

This is a live, virtual class.

This class meets from March 25 to April 15.

Classes meet Tuesday from 6:30 PM to 8:30 PM Pacific Standard Time

This class meets 4 times for a total of 8 hours.

Class photo

Little Flower Birth Services

8-Week class series

This is my most thorough educational offering, designed for families who want to move past "what might happen" and into absolute mastery. Over eight weeks, we replace birth anxiety with deep-seated peace, starting by anchoring your Mindset & Faith to navigate labor without fear. We explore Advanced Physiology to encourage a smoother birth and take an honest, evidence-based look at Navigating Interventions so you can make informed choices with grace. We don’t just focus on the mother; we strengthen the Partner’s Playbook, ensuring your support person feels like a steady anchor. Finally, we craft a Fourth Trimester Blueprint to protect your mental health and physical recovery long after the baby arrives. Because this is a journey, we have the time to peel back the layers of your specific worries, ensuring you feel like the confident expert on your own body by the time your baby arrives.

Cost: $300.00

This is a live, virtual class.

This class meets from April 9 to May 28.

Classes meet Thursday from 6:00 PM to 8:00 PM Central Standard Time

This class meets 8 times for a total of 16 hours.

Class photo

Little Flower Birth Services

8-Week class series

This is my most thorough educational offering, designed for families who want to move past "what might happen" and into absolute mastery. Over eight weeks, we replace birth anxiety with deep-seated peace, starting by anchoring your Mindset & Faith to navigate labor without fear. We explore Advanced Physiology to encourage a smoother birth and take an honest, evidence-based look at Navigating Interventions so you can make informed choices with grace. We don’t just focus on the mother; we strengthen the Partner’s Playbook, ensuring your support person feels like a steady anchor. Finally, we craft a Fourth Trimester Blueprint to protect your mental health and physical recovery long after the baby arrives. Because this is a journey, we have the time to peel back the layers of your specific worries, ensuring you feel like the confident expert on your own body by the time your baby arrives.

Cost: $300.00

This is a live, virtual class.

This class meets from April 11 to May 30.

Classes meet Saturday from 10:00 AM to 12:00 PM Central Standard Time

This class meets 8 times for a total of 16 hours.