There is one class offered in Edina
A course unlike any other, Hypnobirthing is a fully comprehensive childbirth preparation course that harnesses the power of the mind-body connection. Together, we take you from uncertainty to confidence! In addition to learning the ins and outs of the physiology and stages of labor, you will learn how to have a more calm, confident birth experience through the use of techniques such as breathing, visualization, affirmations, deep relaxation, and self-hypnosis (which is a natural state of mind). The benefits of these techniques are supported by medical research. Most importantly, we have fun! * YOUR CLASS FEE OF $350 INCLUDES: * You + one partner/support person of your choosing * 5 weeks of expert guidance with Flutterby's owner, Erin, the only birth hypnosis educator in Minnesota who is also a Certified Hypnotherapist. * 14 hypnosis recordings * 75-Page Manual (delivered in the week leading up to class) * Instruction on all of the "Birth 101" topics such as the stages of labor.
This class meets from January 29 to February 26.
Classes meet Monday from 6:30 PM to 9:00 PM
This class meets 5 times for a total of 12 hours.
, Edina MN 55435