After the dust settled and everyone cleared out of the hospital room, my husband and I were left holding our son for the first time alone. The first thing we said to one another was “how could we have ever done that without Liz?" As a first time mother, I had no idea what a birth plan was, let alone how to create my own. I had typical fears of what my body would be able to handle. My goal was to deliver as unmedicated as possible, but was open to any form of medication if the pain or exhaustion was too intense. Liz was in full support of this plan and helped outline specifics that I didn’t even know existed. Liz would text to check in during the weeks leading up to labor, offering suggestions. She answered all of my questions, sending me links and images of stretches to try and to explain things like the bishop score. I had a great relationship with my OB, however Liz would encourage me to ask specific questions, especially as things got closer. During labor, Liz stayed by my side, laboring with me at home and then coming to the hospital with me. She made suggestions and balanced coaching me through contractions, and giving me space to listen to my body. She was full of encouraging words, pep talks, and coaching my husband as well. When time came to push it was Liz’s hand that I reached for, and her words that kept me grounded. My goal of a mostly unmedicated birth was met, and I know that I wouldn’t have achieved that with her by my side. After delivery, Liz stayed to make sure breastfeeding was going well. She checked in in the days following, and answered some postpartum questions. Liz is an amazing doula and I could not recommend her enough. My husband, newborn son, and I are eternally grateful for her skill, compassion, and knowledge.
-Cat Waltemire
September 06, 2024
Dayton Birth Doula and Hermana
Birth Fee: $1000 to $2000