Testimonial for Heather Karlson (DONA)
My husband and I couldn’t imagine going through labor and delivery without the support of Heather. From the start, she radiated warmth, knowledge, and pure passion. She provided resources that helped guide our own research to prepare and plan for the birth we hoped for. Once in labor, Heather was there to support us each step of the way. Once she arrived at the hospital, both my husband and I felt a wave of calmness. A few things that stood out for me:
Heather dimmed the lights and filled the room with twinkle candles, and jumped into what she does best. She encouraged and suggested different positions in and out of the shower. She was reminding me to drink liquids/ice chips, so I would stay hydrated. She reminded me of my affirmations, had me repeat them to remind myself how capable I was. She provided gentle massage. She reminded me of my low and deep breathing, which got me back on track and most importantly, she made me feel safe.
With her support, I was able to have an unmedicated birth. Heather wasn’t only a support to me but for my husband as well. Guiding him in ways to support and cheer me on. We will forever be grateful for her!
-Sarah Irvine
June 13, 2023
Heather Karlson (DONA)
DoulaKarlson.com
Birth Fee: $1800
