Kristen was a compassionate, education-focused doula that we were lucky to have! She made us feel comfortable at the start and came prepared to our visits with teaching materials and exercises for us to do together. I appreciated that even though it was our second birth, she took us through birthing positions and reeducated us on the process. She had a lot of tools to offer, including exercises to envision the process of our birth, acupressure and massage activities, and more.
We also used her Tens machine and birth ball and both were incredibly valuable to reducing my pain through the labour (which was way faster than we expected).
For our postpartum visit, she told us the sky was the limit in how she could help us so I asked her for some help with practical chores around the house and it helped reduce my mental load of what I wanted to accomplish - so helpful!
-Laura Geier
May 23, 2023
Nurtured Nest
Birth Fee: Not specified
