Testimonial for Liz Lake
Liz was a wonderful Doula, the perfect combination of evidence based and supporting my desire to do things as naturally as possible. We were first time parents and she provided us with helpful resources from the very beginning -- from recipe books for meal prepping that would help my post-partum recovery, to useful podcasts, and chapters in books that would help my husband be a good partner to me on the journey. She brought a great energy and sense of humor to the experience, and was very good at navigating the different personalities in the labor and delivery room and keep things "light". She knew all of the tips and tricks -- like getting me a popsicle when I was thirsty right before I began pushing! She enhanced our room with essential oils and tea lights and helped me get into good positions to optimize my labor and contractions. She also helped me realistically navigate my choices as they came up and helped me keep perspective and hold my plan loosely and adapt when it was time. She also provided us with great information and resources in the aftermath of my birth as I figured out breastfeeding and overall recovery. My husband was a big fan or hers as well and we'd definitely recommend her and would use her again!
-Georgia
October 12, 2021
Liz Lake
Push Sister
Birth Fee: $1400
Postpartum Rate: $40
