Testimonial for Brenda Giourmetakis
I reached out to Brenda in 2019 because I wanted to have a plan for handling AB separation (diastasis recti) postpartum. After having my baby, Brenda came to the house (way before covid lockdowns had started). She was very helpful from the start and very understanding, she listened to my concerns and she gave me advice on how to properly belly bind myself. She also taught me some tricks for breastfeeding as baby and I were struggling with latching. I will forever be grateful and will always remember her, I should have made this review way back then but as we all know, mom life catches up real quick.
Having my belly binded doesn't restrict my breathing, eating, laughing, sneezing, coughing or bathroom breaks, you live your life exactly as you want it without the feeling that your stomach wants to fall out or you are peeing yourself. Also there is tremendous support around your back, pelvis and rib cage, it's like a custom corset that tailors to your shape as you progress on your journey. I have to admit I did fall off the bandwagon a few times but even today, May 2021, I am still binding my belly as I continue to work on my postpartum recovery.
My ab separation is practically closed at this point as per my physiotherapist and I'm happy to say I can do intermediate ab workouts without any doming. I am still on my journey but now it's to strengthen my core muscles and pelvic floor.
What I've learned about belly binding is that it's never too late to start. Even though it's been months after falling off the bandwagon, I'm seeing results almost 3 days into binding my belly again.
I highly recommend this for anyone out there looking for something non-conventional and non-restrictive to help with their postpartum, pelvic floor strengthening or weight-loss journey.
Brenda thank you so much for being there when I needed you the most.
-Tracy
May 14, 2021
Brenda Giourmetakis
Peaceful Passage Doula Services
Birth Fee: $1200 to $1450
