Testimonial for Rachel Ames
I can honestly say that Rachel's participation in the birth of my first child in July 2025 fundamentally shifted how I felt about and experienced labor.
I hired Rachel to support my partner and I as I pursued my goal of a vaginal birth. As a person who lives with vaginismus, the whole idea felt daunting and terrifying, but it was something I wanted to try unless a C-section was medically indicated for the health of the baby. I knew that I would need a strong, vocal advocate in the delivery room to help me navigate intense anxiety -- and I found that with Rachel.
From texting at 4am when my water broke early and preparing for an unexpected induction, to pushing back on the nurse that wanted me to stay still on my back in the bed instead of dancing to Chappell Roan while in early labor, to getting the epidural and helping to space out my cervical checks appropriately, Rachel heard my needs and did everything she could to have them be met. Rachel stayed at the hospital by my side for the duration of my labor, around 30 hours!
Once we were ready to push and our daughter (!) came into the world, Rachel captured our experience via video and photos. We will cherish them for the rest of our lives and share them with our girl as she grows. Our daughter had a rocky entry upon birth and needed medical intervention to start breathing. I'll never forget how Rachel so kindly supported me through those terrible moments, as I pleaded with her to tell me if everything was ok. She reassured me they were taking good care of her and helped me to refocus back on delivering my placenta and being tended to in the aftermath of the delivery. I know that was probably not an easy burden to carry at that moment and Rachel did it with discernment and bravery. I am so grateful that Rachel was there in the room with us. She is a beautiful part of our family's origin story and I encourage you to give her the chance to be a part of yours, too!
-Kaitlyn N.
September 25, 2025
Rachel Ames
Inner Strength Doula Services
Birth Fee: $0 to $2000
Postpartum Rate: $45 to $50
