During my time in labor I really appreciated the presence of my doula Vita, I had no experience in breathing and in keeping myself calm for when the contractions were intense. Thanks to Vita I learned how to breathe properly to minimize pain during contractions and she also showed me comfortable positions I can place myself in for birth. While I was waiting for my induction medicine to kick in, Vita helped me stretch out and also preformed some feet massages to prepare my body for the delivery. I am so grateful for the massage because they Truly do work in relaxing the body, she used techniques that I had not seen before. Thanks to Vita my delivery was a success and I was able to maintain calm throughout the pain of dilation.
-Katherinne Zabaleta-Alvarado
February 11, 2025
Birth Doula VitaB
Birth Fee: $1700 to $2000
Postpartum Rate: $45