Foster Postpartum
Tempe, AZ
Service range 15 miles
//instagram.com/foster.postpartum.doula
Postpartum Rate
$20 to $25
Postpartum Rate
$20 to $25
0 years and 0 families served
Type of practice: Solo practice
Clients per month: 1 to 2
Postpartum limits/restrictions: Michael Rae has a deep passion for walking alongside mothers through the vulnerable and transformative seasons of pregnancy and postpartum. With a background as a professional baker and private chef, she brings a unique understanding of the powerful role that nutrition plays in supporting body and spirit. Beyond nutrition, Michael provides practical support tailored to the needs of each mother-- whether folding laundry, assisting with feeding, or simply offering a listening ear. Through her work, Michael Rae hopes to show mothers that they are worthy of the same care that they so freely offer to others.
Currently offering an introductory rate while I earn my doula certification. Offering a daytime hourly rate at $20 per hour (4-6 hour shifts) and overnight hourly rate at $25 per hour (8-10 hour shifts)
Tempe, AZ
Service range 15 miles
Post a testimonial for Michael McCahan
9/22/2026
After giving birth to my first baby, the cutest little boy of my dreams, I was overwhelmed and underprepared for all the challenges of early postpartum. The difficulty of those early weeks really caught me by surprise. I was gifted weekly calls with Michael for a month from a concerned family member who knew I was struggling. I live in central CA so virtual support is what I received from Michael.
Michael provided me with the encouragement , education and companionship I didn't even know I was lacking. She listened to me and asked questions that really allowed me to mentally decompress and find some of the clarity I needed to develope real solutions to the problems I had. My husband is in the military and I didn't prepare a support network for after giving birth which left me feeling very alone, under equipped, and completely sleep deprived. Michael assured me I wasn't crazy in my struggles and taught me about the immense biological changes I was experiencing. She also taught me the importance of seeking help from the people close to me. She would encourage me, and help me to initiate the conversations I needed to have in order to receive more practical help. I also learned from her how to have better, more well rounded, and consistent nutrition that helped my milk supply stay steady and my body heal.
I could ask Michael all the questions that would pop into my head the whole month I had appointments with her. I had questions regarding fitness, parenting tips, changing marriage dynamics, breastfeeding, menstruation, etc. She was able to be the friend I needed in this time and would always help me find ways to get help or brainstorm solutions.
I greatly benefited from Michael's support and have a new appreciation for the very demanding yet unbelievably sweet early days of postpartum.
= Available. Calendar last updated: 08-07-2026