Sarah Trost Photo

Sarah Trost

Urban Fox Birth and Family Services


Phone: (832) 202-9662

Birth Fee: $400 to $950

Postpartum Rate: $25 to $35

Fee Details: I have special all day and extended rates for postpartum support. My birth doula services can be specialized according to your needs and may include up to 3 prenatal appointments, labor whispering, labor support and 1- 2 postpartum appointments. I can process your placenta. All clients have access to my Birthspring online media library. I am a midwife apprentice and student in the Viva Vita School of Midwifery program.

Birth Doula Experience: 6 years and 40 births attended

Postpartum Doula Experience: 3 years and 6 families served

Birth Doula Certifications

  • Childbirth International

Postpartum Doula Certifications

  • Childbirth International
Type of Practice: Solo practice

Clients per Month: 0 to 2 births and 0 to 2 postpartum families

Attends hospital births? All Hospitals
Attends birth center births? All Birth Centers
Attends home births? Any Home Birth

Breastfeeding Certifications

  • I have no certification but I breastfed my own 5 children, used an SNS, had latch and tongue/lip tie issues, nursed two preemies and extended breastfed.

Other Relevant Certifications

  • Rebozo Certification (Gena Kirby)
  • Advanced Spinning Babies with Gail Tuley, Labor Whispering by Rowan Twosisters, NRP by Karen Strange, CPR for Healthcare Providers, Child Development Associate

Specialized training or previous experience

  • Over 40
  • VBAC
  • Home Birth
  • Clients on bed rest
  • LGBTQP Families
  • Special needs babies
  • Prematurity
  • Twins
  • Postpartum mood disorders
  • High risk
  • Expected stillbirth
  • Single parents
  • Cesarean birth
  • Waterbirth
  • Survivors of childhood sexual abuse
  • Survivors of Previous Life Trauma
  • Domestic Violence
  • Adoption
  • Plus size mothers
  • Induced and high medical technology labor & birth
  • Families conceiving with ART and IVF

Special Services Offered

  • Mother blessing celebrations
  • Monitrice services
  • Cloth diapering education
  • Parenting consulting
  • Elimination communication education
  • Babywearing education
  • Baby-led weaning
  • Baby sign language education
  • Military famiies
  • Reduced rates for women considering adoption
  • Sibling support (for your older children at the birth)
  • Antepartum doula
  • Miscarriage Support (Before, During or After)
  • Aromatherapy
  • Infant massage education
  • Bereavement doula (pregnancy & infant loss)
  • Placenta encapsulation

Relevant volunteer or advocacy work

I volunteer for the BIRTH fair each year and am very involved in ICAN. I work extensively with moms who have had one or more prior cesareans, as well as those who have an expected loss or pregnancy after loss. I am accepting donations for scholarships for teens and women with crisis pregnancies or planning adoption. I also have extensive experience working with adults and children on the autism spectrum, which can be helpful working as a doula with ASD families.

Languages spoken: English

Service Area Map

Area of practice: Humble, TX
Travel Range: 60 Miles

Certifications for Sarah Trost

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Client Testimonials for Sarah Trost

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Latia Pacely

My decision to have a doula attend my vbac was the best decision I could have ever made. Having Sarah be that doula was the second best decision I made!!! She was AMAZING!!! She was so supportive and comforting every step of the way. She went above and beyond for us in soooooo many ways that we will forever be grateful to her. She is such a caring person and can anticipate your needs before you even ask. My husband and I still talk about how awesome she was and its been months since our delivery. Words can not ex how much easier she made our birth experience one we will never forget. From the many laughs from being delirous from a 20+ plus hour delivery (she stayed with me the entire time, tottally unheard of) to the yummy Figgy pops, essential oils and the unending experience and support Sarah is such a wonderful doula!!! If you are searching for that "ONE" look no further!!!! Sarah....THANKYOU from the bottom of our hearts!! Your Friends, Cortney and Tia 

Posted 6/23/2016

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Erin Burton

Sarah took me on as a client when I was desperate to find a doula with only 3 weeks till my due date.  After chatting with her via facebook and meeting her in person, I knew she would be a good match!  

In the week leading up to my induction, she worked with me on helping me relax and trying to get labor started on its own to avoid the hospital induction.  Due to several factors, we did end up inducing and eventually went with a C section, but I could not be more thankful that Sarah was there with me!  She was SO professional,  a quiet, calming presence throughout my labor.  She was incredibly helpful in explaning to my husband (and I!) what doctors and nurses meant when they said they were going to (XYZ), and helped us make educated decisions when it came to how I wanted my birth to proceed.  

Sarah was absolutely wonderful as a doula and I would hire her again in an instant for my next birth!

Posted 2/9/2016

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Teresa Henderson

Sarah was my doula for the birth of my daughter in May of 2013.  She had a beautifully quiet presence and was an excellent support to my husband and myself.  I highly recommend Sarah!

Posted 1/25/2016

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Angela Fagg

Sarah was my doula for a second time when I gave birth in December, 2013 via Birth Center VBAC (Vaginal Birth After Cesarean). 

Thanks to the information and words of encouragement that Sarah gave me throughout pregnancy and birth, I never doubted my ability to give birth in my chosen setting.  She was always available via text, phone, email or messanger as I needed her throughout pregnancy. 

When I called to let her know I was in labor, she came over promptly.  My midwife believed my labor would be slow, so she sent us all home to rest... and within three hours, I called Sarah back up, and headed back to the birth center in transition.  Sarah helped keep my partner calm and informed while I finished laboring, and emotionally supported me as I gave birth. 

Sarah helped keep my birth environment peaceful so I could labor calmly, and give birth with no worry or fear. 

Thank you for being a major part of my last birth, Sarah!  Ari and I are extremely grateful for your assistance through my two VBAC births!

Posted 1/25/2016

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Angela Fagg

Sarah attended my Hospital VBAC in September, 2011.  She was an extremely valuable component of my birth!  

When things did not go as planned due to circumstances beyond our control (I had cervical scar tissue which caused slow/stalled dilation at times), she remained strong and supportive for both me and daddy.  I ended up requesting an epidural after nearly 30 hours of labor so I could get some much needed rest, and during the time I was "out of it," she was able to calm and educate daddy, which was much needed.

I am now utilizing Sarah for my planned Birth Center VBAC in December, and couldn't be more pleased.

Posted 8/8/2013

Birth Availability

= Available. Calendar last updated: Updated 7/10/2016

Postpartum Availability

= Available. Calendar last updated: Updated 7/10/2016