Stephanie Bellows

Woven Birth Services

Vernon, BC Service range 100 miles

http://www.wovenbirthservices.ca

Birth Fee

$1375

Birth Fee

$1375


Birth Doula Experience

7 years and 275 births attended


Birth Doula Certifications

  • HypnoBirthing (Mongan Method) - Professional Doula Training Certification

Doula Training

  • DONA International-Approved Workshop, August 2016
  • HypnoBirthing, April 2017

Type of practice: Solo practice

Clients per month: 1 to 4

Attends hospital births? All Hospitals

Attends birth center births? All Birth Centers

Attends home births? Any Home Birth


College Education

BA/BS


Special Services Offered

  • Acupressure
  • Aromatherapy
  • Birth counseling for survivors of childhood sexual abuse
  • Birth pool rental
  • Childbirth education services
  • First Aid and CPR
  • Lactation consultant/counselor services
  • Miscarriage support
  • Mother blessing celebrations
  • Parenting consulting
  • Placenta encapsulation
  • Satellite doula (for remote and rural clients)
  • Surrogates and intended parents
  • TENS units rental
  • Therapist or counselor
  • Virtual and remote doula support

Relevant volunteer or advocacy work

-Perinatal Board Committee -Founder of Okanagan Birth Collective

Fee Details

Flexible, Payment plans available

Service Area

Vernon, BC Service range 100 miles

Certifications for Stephanie Bellows

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Client Testimonials for Stephanie Bellows

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Colby

4/10/2024

Steph was an amazing teammate to have at the birth of our son.  I had a vision of how I wanted my birth to go, and while I acknowledge that it doesn't always go according to plan, she helped me have the birth that I desired.  She was wonderful at directing my husband, and at offering natural ways to make my contractions easier to handle.  I recommend Steph to everyone I know who's pregnant, and I will definitely reach out to her for any future pregnancies.  I don't know that I could have had the birth I wanted without her there to guide me through it and keep me focused.  I am so grateful to have had her as part of my birthing team.

Michelle Volpatti

1/31/2024

We found Steph by taking her Hypnobirthing class - and we thank our lucky stars that we did find her! Not only is she extremely knowledgeable and experienced when it comes to births (knew the ins and outs of the Vernon hospital too), she's raw, calm, collected and the best ally a woman would want when giving birth. I felt like I could conquer the world with her by my side and even though I was a high risk pregnancy and delivery, I was able to have the most wonderful vaginal birth experience, delivering a healthy baby boy.

Reigan Neufeld

1/30/2024

Stephanie supported me through my VBAC this September after a prior cesarean May 2022. She was an amazing calm presence during labour and delivery, and had so many tips and tricks to help me when I was struggling. Thanks to Steph I had the most beautiful delivery and I can't wait to have her there for my future deliveries??

Asya & Tyler

11/16/2023

I can’t put into words how instrumental Stephanie was in our birth journey!

Due to a staffing shortage in Vernon we were redirected to Penticton for our labour leaving our support team behind. Steph ended up traveling all the way to Penticton to be there with us in person which she didn't have to do.

she supported us in a way that gifted us the ability to have a birth as close to what we wanted and as natural as possible, and we wouldn't have been able to do it without her!

I would highly recommend Stephanie!

- Asya

Having Stephanie present for the birth of our daughter made me feel at ease and confident. She is fantastic, with a depth of knowledge and expertise that allowed me to put all my focus on my wife during the birthing process. She helped with countless things and being a first time parent she really made the experience wonderful!

I would highly recommend Stephanie to any expectant family! You’ll be glad you did.

- Tyler

Dayley Layne

11/8/2023

Steph is a GODDESS. An actual goddess when it comes to all things birth support. After feeling completely shocked and overwhelmed with labour and birth with my first babe, I wasn't exactly looking forward to the journey with my second. Not only did Steph help my husband and I maintain the emotional energy we wanted throughout, she also had techniques and physical manipulations that made a massive difference in my physical experience of birth. Don't get me wrong, it's still insane, but her guidance for different positions and her massage during waves of intense sensation made all the difference to me. I was able to birth naturally, with no interventions, in the comfort of my own home just as I had hoped. I am forever grateful for Steph's knowledge, wisdom, & friendship.

Tanis Clark

9/4/2023

There is so much I could rave about Stephanie! She is birthing Queen and an absolute dream to work with! My husband and I booked the one-on-one hypnobirthing class with her because scheduling didn’t work with the group class and it ended up being the sweetest blessing. We bonded more and we’re able to gear our course based on our unique birthing situation, including having a breached babe. We loved her so much that we last minute added her onto our birthing team as one of our doulas. We were so lucky that everything worked out to have Steph on our team and help bring our sweet Willow girl into this world!

Steph is strong and supportive and comes with huge bags of tricks! Both physically and theoretically! You won’t be disappointed with her caring demeanour and endless experience! 11/10 ??!! Thank you Steph!! 

Desiree

8/4/2023

We are so grateful to have had Stephanie for our doula and I can't imagine our birth experience without her! The main reason we wanted a doula is because I had a lot of anxiety about labour and delivery. Stephanie offered reassurance, validation and a wealth of knowledge prior and during my labour. I had gestational diabetes and was nervous about getting induced. She ensured I was equipped with knowledge about different perspectives and information to make the decision that I felt was best for us, and supported me in making those decisions. She helped my husband support me through labour as well, and he agreed that having her with us was very comforting and helped to ease both of our anxiety significantly!I n the end, we had a positive experience and it wasn't anything like I thought it would be. I have a very different perspective on the birth experience now. Thank you so much, Stephanie! 

Asha Gadoury

8/1/2023

We honestly couldn’t imagine going through the birthing process without help from a doula or a midwife.

Steph was such a huge help in giving us guidance throughout the pregnancy, but we are especially grateful for her support during labour. She offered intelligent and experienced wisdom to help the labor along. As well, she helped us through the transfer to hospital and navigating difficult decisions of interventions which went against our birth preferences.

We also did the hypnobirthing course with Steph which gave us so much in terms of resources, information and a vision as to what birth could be like.

Eternally grateful for helping us in bring our little bean into the world.

 

Jade Rose

7/31/2023

My time with Stephanie as my doula was top notch! I cannot express how happy I am with her help in bringing my son into the world. She supported me through all of the decisions I had to make and she helped me manage my labour. She went above and beyond my expectations and I fully plan on using her services in the future. Stephanie is kind, caring, compassionate and knowledgeable about labour and delivery. If you're expecting a baby, reach out to Stephanie and let her help you, you will not regret it!

Britney Powell

7/1/2023

Steph was amzing. It was my first baby and I honestly don't think I could of done it without her. She made the whole experience so much better. Having her around to guid the process was so much more relaxing knowing she had my back. She also directed my husband and In that really gave us some intimate memories to have for years to come. I highly suggest booking a consult with this gal, I can't express enough how much I appreciate her and all she does! 
-Brit 

Annika Marshall

6/12/2023

I had the privilege of working with Stephanie for the birth of my son. We met at her office to go through everything I was looking for when it came to support for my birth. I felt welcome and knew right away she was a good fit for us. She also came to our house prior to meet my husband and older daughter as well. She answered any questions we had and showed me some of the things she brings to births. The day I went into labor she was absolutely wonderful. She consulted with me to get an idea of where I was, communicated throughout her drive to me, and once she arrived at our house made me feel so comfortable. She took over timing my contractions, kept me calm and relaxed, guided me through a couple different positions and movements which helped me progress quickly and calmly. She helped guide me through pushing and post delivery helped keep me calm when there was a turn of events. She helped my husband load up our son and came to hospital to support both me and my husband and was such a blessing the whole day! She stayed until everything was finished and we were settled. Our postpartum visit was a nice send off and she was great about discussing with me openly everything I missed after our son's birth ( it was best I didn't know in the moment) and offered any help I needed working through any or all of it. If we have another child I will most definitely look to having her attend again and also will recommend her to anyone and everyone! If you are questioning if you want a doula or not, without a doubt the answer should be YES! 

Allison

6/8/2023

I first met Steph as my Hypnobirthing teacher with my first born. I instantly felt a connection to her during the course as she was so welcoming, warm and as if I had known her forever. I already had a doula so I knew I'd want Steph for my second birth. When I got pregnant again I knew I had to message her right away! I'm so glad I did!! She was the most amazing birth support I could of asked for. She was very hands on during my birth which I loved! She is very intune with the birthing process and therefore she was the best doula I could of asked for. Always reading my mind of when I wanted to switch positions up or a certain touch during a wave to bring more comfort. I honestly I'm so happy she was by my side. Her energy in general is calming. Her background as a Hypnobirthing teacher adds to her awareness of how to be the best support. That and being a mother herself! Thank you so much Steph for being by my side as my daughter entered this world! My dream homebirth was perfect!!! 
-Allison 

Yvonne hi

6/8/2023

I had a wonderful experience with Steph. She is amazing I feel so much relief after meeting with her because I was nervous about my pregnancy ! She is been a good help for my husband as well ! I feel so lucky to found her as my doula,??

Heidi Groenesteyn

4/29/2023

I cannot express how much I appreciated and was thankful to have Stephanie as my doula. This was my first baby and for someone with severe generalized anxiety, she made sure I had all my questions answered from the beginning and made me feel like the most important person in her life. When it was time for labour she was there as soon as I needed her and all her tips and tricks to help soothe contractions were amazing. In the delivery room she was my rock, and I could not have done it without her. She helped me breathe and focus on delivering a happy and healthy baby. If/when I have another baby she will be my first call, possibly even before my husband ;)

Mallory

1/27/2023

Having stephanie as my doula was a gift! Having her support doing our birth was beyond beneficial. I was able to stick to my original birth plan and get the support and guidance that I needed along the way. If we choose to have another baby, Stephanie will be the first person we call to be a part of our support team once again. 

Mindy Crawford

12/26/2022

Stephanie was an absolute dream to work with from beginning to end. Stephanie is incredibly knowledgeable and brings a wealth of experience, tips and tricks into the labour and delivery room. I honestly don't know what I would have done without her expertise, support and positive, uplifting attitude while going through labour. Stephanie did not hesitate to help me advocate for myself and talk things through with me and my partner to ensure we understood all of my options, risks and benefits of each step along the way. I would HIGHLY recommend bringing Steph on as part of your support team; her support and presence throughout labour is truly priceless. 

Catherine Dauenhauer

11/21/2022

My husband and I took the hypnobirthing class with steph. if it wasn't for her class, I truly believe that my labour and delivery would not have been such a positive experience. I have told all of my friends and family about how wonderful the class was and Steph! The way I was able to ask so many questions and received answers at all times was incredible. With this being my first baby, I would 100% take the class again and I would ask Steph to be our doula!! 

Rylea Lesik

9/15/2022

I had a really good experience with Stephanie. Although I had a C section delivery and was unable to be in the room during my birth-she was more than helpful when I arrived home. Very attentive with all my questions and concerns. Kept me very calm and had a non judgmental view on a lot of things. I am a new mum so my irrational questions and concerns were always met with her. Love having her with me on the new parent journey! 

Kirsten Clark

9/12/2022

My partner and I did private hypnobirthing classes with Steph during our pregnancy and it was truly an invaluable experience and the best decision we made during the pregnancy. Steph is extremely knowledgeable, professional and comforting - she’s everything you want in a birthing instructor and/or doula! She’s calm, honest and always full of positive energy. We probably wouldn’t have chosen to do a home birth if it weren’t for the knowledge and confidence we both attained in taking these hypnobirthing classes with Steph. We would highly recommend her to all expecting Moms and Dads out there!

Miranda

6/9/2022

Steph is a wonderful birth doula! She  guided my husband and I through learning hypnobirthing, which gave us a beautiful foundation to prepare us for bringing our baby earthside. I felt comfortable and ready for baby to arrive. During the birth process, Steph created a safe, supportive environment where I could listen to my body. She guided my husband with how to support me, was a helpful extra hand to our midwives, and helped me feel safe again when I felt scared. We had a positive, calm birthing experience. Thank you, Steph! 

Sarah Robar

4/2/2022

I had the pleasure of having Steph as my doula during my first pregnancy, I had ups and downs while pregnant and during labour. Steph was there every step of of the way, she is knowledable, compassionate and understanding! I couldn't have asked for a better experience- when you're going through your first pregnancy it can cause a lot of anxiety, fear and worry, but knowing I had Steph as my doula- someone that I could trust and connect with made this first baby experience one I will never forget and be truly grateful for. I would highly reccomend her! 

C. Brown

11/4/2021

For our first born, Steph supported us through the most important day of our lives. As first time parents committed to having a natural home birth, she gave us confidence and calmness in what could have been a very stressful life event.

I am still amazed at Steph's ability to create such a trusting relationship with my wife as she guided her through every stage of a long labourious birth. It was beautiful and I am so happy my wife found her. For our next child, we wouldn't want to do it without Steph. 

Tamara

11/4/2021

Meeting with Steph prior to my birth allowed me to talk through previous birth trauma and vent through concerns. She has many tools, tricks and general knowledge to help through the birthing process. She was key to helping my birth stick to plan and the end result was an unmedicated VBAC! Having her in our corner was great for my husband as well, she was able to give him tips and tricks to help me and keep him involved. The working relationship she has with my midwife shon and helped make one amazing birthing team. My only regret is not having Steph as part of my first birth! 

Dani

7/1/2021

Hiring Stephanie as my birth doula was one of the best decisions I have ever made! She is such a kind hearted and easy going individual who was available to answer any questions before and after my birth. The support that she provided for both myself and my husband was more than we could have asked for and she made me feel powerful & positive about my birth experience, even when everything didn't go as planned. Whether you have a birth at home or the hospital, she will make sure that you fully understood all of your options and that you feel 100% supported the entire time.

Her passion for being a doula is so apparent and I am so grateful that our paths crossed. I would definitely use her again in the future if I had another child - thank you Stephanie!

 

Steph Murphy

6/2/2021

Hiring Steph as my doula and hypnobirthing partner was one of the best decisions I made on my birth journey. She gave me the support and confidence I needed to follow my heart and have a home water birth. Feeling safe, supported, and confident is critical to a peaceful stress-free birth. Steph gave me this. As a solo parent, she was my primary support person during my pregnancy and literally held my hand throughout labour and birth. I'm so grateful for the important role she played in my daughters birth. 

Stefanie Hoeck

5/10/2021

After our first Hypnobirthing class it was obvious to us that we wanted to hire Steph as our Doula. As first time parents we had no idea what to expect, but Steph taught us everything we needed to know. She is such a relaxed, respectful and kind person and is super knowledgeable. There were no questions she couldn't answer at her prenatal visit or when I texted her before giving birth. At the hospital, she was such an amazing support for my partner and I. She helped me to stay focused on my breathing and once our baby girl was there, she helped with breastfeeding and reassured us that everything was going well. I am so happy and greatful that I had a drug-free labour and birth - thanks to Steph. She is an amazing doula and we would highly recommend her! Thank you, Steph!

Katie Schneider

4/23/2021

Wondering if you will need extra support during your labour & delivery? This was what my husband and I questioned. As soon to be first time parents, looking back we had no idea that all of our preparations would go out the door! That’s why having Stephanie by our side along the way was the best decision , as she helped to provide a calm environment while we embraced those changes, 


Stephanie is very easy going, kind and has a warm positive energy to her. She validated everything we felt and wanted while providing insight and experience .


Whether it was providing different positions to help embrace my waves , to letting my husband get some worry free sleep knowing she was there to support me- she was absolutely amazing! 

Samara

4/18/2021

We were so thankful to have Steph as a part of the pregnancy and birth of our precious baby boy. She was always quick to answer any questions via text about anything pregnancy related including info about our local hospital and it was great to be able to meet in person a few times before the birth. I achieved my goal of giving birth without an epidural and Steph played a huge role in helping me get there. We'll definitely be hiring her as our doula for any future pregnancies and I recommend her to anyone considering a doula for their birth! 

 

Leah & Kris

4/16/2021

Dear Reader, if you're still considering whether you'll hire a Doula, DO IT. 

It's hard to put into words how one person, who began as a complete stranger, so greatly impacted our journey into Parenthood. I can promise you this; WE-as a couple/new parents, HIM-as an attentive partner/new DAD and ME-as a birthing goddess/Mamma, are all the better for it!

Steph guided, supported & encouraged both my spouse & I during our pregnancy. I was consistently amazed at her professional poise, un-bias approach & unwavering support. Steph was attentive to every detail, taking into consideration what was important to US. We were able to openly discuss/plan for the birth WE wanted. She 100% supported our decisions & made me feel powerful as a woman/my partner feel vital in his role. Having a Doula brought up things we wouldn't have even known to talk about like, "What position do you think you'd like to give birth in?" No matter how much research, reading & asking for opinions/advice I did, there were variables, options & considerations Steph brought forward I hadn't even thought of.

I felt prepared, knowledgable & confident heading into my birth because of her. I believed in myself. I trusted my body & the process. I knew that I could meet whichever way my birth went (with ease) & still get everything I wanted, and I DID. 

I am so grateful for Steph as our Doula, our confidant & friend. I can't imagine our pregancy and birth without her. She supported us in ways we didn't know we needed. Having her as our Doula was the best decision we made. There are not enough words to appropriately say thank you or to fully explain how fundamental she was to our experience. Thank you a million times, Steph.

 

 

And Reader, if you made it this far... refer to line one!

 

Amy

4/15/2021

My husband and I attended Stephanie's hypnobirth classes during our first pregnancy. After the first class we knew we would like to have her as a part of our support team during labour. We are so happy we had Steph's support, not only during labour, but the weeks prior to. We knew my labour would likely not go according to my intended birth plan, due to baby being breech and having to follow strict guidelines for a trial of vaginal labour. Having Steph to support and advocate for my decision to trial the labour vaginally gave me the confidence to pursue the trial, which ended in a successful vaginal delivery! My intended birth plan had many changes during labour, however, having Stephanie by my side lessened the stress of the uncontrollable circumstances. Both my husband and I highly recommend Stephanie's classes and her support as a doula. We will be forever grateful!

Fiona

4/15/2021

Stephanie was an important role in the birth of our baby boy by our amazing surrogate.  Steph made sure everyone was kept in the loop as to what was going on and help support our surrogate with complications right after the birth. She came and checked on my husband and I when we met baby and ensured that our breastfeeding was going well!

Amanda & Jordy

3/23/2021

I just moved to Vernon and found out we were expecting.  Since I had no family or friends around I started looking into Doulas and Woven Birth came up.  When I had the initial meeting with Stephanie prior to hiring her i just loved her energy and heard nothing but great things about her.  I really liked that she had 2 different packages to choose from and also offered the Hypnobirthing classes.  As a first time mom I had no idea what to do/expect during pregnancy, let alone labour and doctor appointments.   Stephanie helped me to navigate all of those, the Hypnobirthing classes made the thought of labour exciting and beautiful; it helped me to feel prepared and relaxed for it.  When I finally went into labour Stephanie was right there with me the entire time.  She helped me to make informed decisions and explain what my Dr was suggesting about being induced, sweeps, etc... My labour and birth was nothing what I had planned - having prodromal labour for 2 days before finally going into labour and having to have an emergency csection.   Stephanie was there to help make me comfortable each day/night anytime we called her and she even met us at the hospital each false alarm.  After my csection Stephanie made sure to connect the next day and make sure baby and I were ok and came to visit us as soon as she could.  She is always quick to respond to any questions and share her own experiences.   Stephanie is an amazing person and knowledgeable Doula and I would recommend her to everyone.   She helped me feel relaxed and confident about my pregnancy and labour journey, she truly cares about each one of her clients and their spouses and babies.  Having Stephanie as a Doula was one of the best choices I have made bringing my baby into this world and would hire her again in a heartbeat if we decide to have another one in the future.

Lynea Nielsen

1/5/2021

As I sit here to write this testimonial for Stephanie, I am overcome with happiness and joy. She was referred to us by a friend and we will be forever grateful that we met her and had the pleasure of sharing our journey into parenthood with her. From the first day we met her, we knew she'd be a great fit for us. Her confidence and calm personality made us feel very at ease. Beyond hiring Stephanie to be our doula, we also took her Hypnobirthing course which was incredibly valuable. I personally believe that my pregnancy journey was made more enjoyable by meeting Stephanie. She checked in on me often and always made herself available to chat. My doctor was also happy to hear that we had hired her and had nothing but good things to say about her. When I went into labour, Stephanie was there to support both my husband and I. Her caring and knowledgable background made my pain-free labour experience one that I positively reflect on often. I have never felt as supported by anyone else in my entire life. I know this is a bold statement but it's true. When the opporutnity for baby #2 comes along, we won't think twice about asking Stephanie to join us again. 

 

Rachelle Saling

6/4/2020

I hired a doula because I knew my husband wouldn't be able to give me the support I would need and want during my delivery and it was absolutely the best decision for both of us.  My labour did not go how I envisioned it and ended with an emergency c-section.  Steph was with me every step of the way - including into the OR.  There is a lot I wish I could change about my birth but the one thing I never have second guessed was my decision to hire Steph.  Not only did she help calm my nerves throughout my pregnancy -  but she also helped me postpartum while I struggled to accept the way everything went.   On more then one occasion she came over and supported me as I worked through it all. 

She was a calming and reassuring presence throughout my delivery not only for myself but my husband as well. She never once felt entrusive on us - and never once did I feel judged or questioned at some of my naive visions of birth.  She whole heartedly supported me and I would recommend her to anyone who was pregnant and looking for that extra support.  

Makayla

4/9/2020

This was my first pregnancy and birth and we were so happy Stephanie was there. It took so much pressure off of my partner, so he could focus on helping me. She timed contractions, and talked me through lots of the intense parts. I had a very difficult birth and I'm glad there was a strong woman by my side, as well as my hubby. She also captured some amazing pictures that wouldn't have been taken had she not been there. We now have those precious memories to look back on. 
It was great to have visits before and after and talk about fears, exciting things, and plan for the birth. I ended up having the unmediacated birth that I had hoped for. 
We will definitely be hiring Stephanie for all of our births! She is amazing!

Danielle Meade

2/24/2020

We are so greatful for the important work Stephanie is doing as a Doula. Stephanie helped us create and maintain a calm, peaceful and stress free environment during the labour, delivery and birth of our first child.

Stephanie's in depth knowledge and ability to use the principles of hypnobirth with patients when appropriate was much appreciated. She always had the right tools, wisdom and access to intuition on hand! 

Most importantly, Stephanie went above and beyond to ensure that we not only knew what was happening but understood when, where and how we could make important decisions as medical interventions were suggested in the hospital setting.

Our birth was a peaceful and exciting experience rather than painful or traumatic and we have Stephanie to thank for her steady presence along the journey. 

Shannen Beckinsale

2/24/2020

Stephanie was such a perfect match for our family, first time mom and doula experience! Stephanie educated us and made us feel so comfortable about our birth experience and even when nothing went as planned she went with the flow with us and was so helpful and comforting as a support! We are very grateful we got to have Stephanie as our doula, would use her again and highly recommend her!

Laura

1/1/2020

One of the best decisions we made was having Stephanie as part of our birth journey. From the moment we met with her, there was a comfort and an ease that my husband and I both felt and knew she was meant to be part of our birth team. She was professional, knowledgeable and resourceful. She took the time to get to know us and asked us many questions about what our desires and wishes were for the birth and from her. She listened with intent and followed through with invaluable support for both myself and my husband. My husband went to Stephanie when he was unsure or needed guidance and she was able to give him direction. 

We had originally planned a home birth and ended up in the hospital having a C-section 48 hours after my water broke. Stephanie was there every step of the way providing guidance, assistance and reassurance. She worked well along side our midwife and the nursing staff. I cannot thank Stephanie enough for being there for us and helping bring our little guy into this world. It was a challenging journey to say the least, but knowing Stephanie was there to advocate and support us put my mind at ease and allowed me to focus at the task at hand. I would highly recommend Stephanie's services. She truly goes above and beyond.

Emma

11/11/2019

I highly recommend Steph as a doula! She was warm, supportive, and knowledgeable - her  different hypno tools and bag of tricks made me feel so much calmer as my due date approached. She was highly flexible in terms of what role we needed her to play. My labour was a long one that took turns I didnt anticipate and it was great to have her there to offer new things to try and to keep our spirits up. She supported our choices and helped it to be a positive experience despite some special circumstances we didnt anticipate. She is a cool person and fun to spend time with - which is awesome during a long labour! I had to convince my partner we should spend the money on a doula but post birth he is such a fan and is so glad we decided to hire her. Birthing can be pretty overwhelming and it was great to have steph on our team. She also helped with breast feeding during the early post partum which was hugely helpful. 

Ashley Ortman

9/19/2019

We were lucky enough to have Steph as our Doula for the birth of our second child. After planning to give birth in the hospital for the second time, I knew that I wanted a drug free, natural birth. However, I wasn't confident in my own ability to follow through with that plan. Steph was our backbone of confidence during labour, empowering us with the information, tools and encouragement to have the birth that we wanted. From being a calming presence start to finish, to keeping me motivated during the last few centimetres of dialation, I truly feel that without Steph I wouldn't have had the willpower to carry through with my intended plans. Furthermore, I found it reassuring to have someone on my 'team' who was familiar with the protocols and available tools within the hospital. The birth of our son was perfect, big thanks to Steph!

Lianne

9/9/2019

Stephanie is extremely professional, her knowledge of birthing and the pregnant body is unbelievable.

Stephanie's calm demeanor and quick thinking was amazing during labour. The different position changes and suggestion to have a bath was extremely helpful to make for a more comfortable labour.

I highly recommend Stephanie to any couple looking for a Doula. My mind was at easy while I was pregnant and during birth knowing Stephanie was part of my birthing team.

 

Ashley

9/6/2019

During my first pregnancy I was extremely anxious about what labour and delivery would be like; I started searching for as much information and tools to help me  during my labour to ease my mind. I found Stephanie when planning to take her hypnobirthing and prenatal classes. Through taking her classes and getting to know her I knew I needed her at my birth. Stephanie is one of the most intuitive people I’ve ever met. She knew exactly how to speak to and care for me before and during my birth. She carries herself with a calm, caring, and approachable manor. Her knowledge is vast and I felt comfortable asking or talking to her about anything, knowing she would have no judgement. She helped advocate for what I wanted without any biased opinions. You can tell she truly loves her job and is a passionate about everything birth. I felt completely at ease having Stephanie on my birthing team.

Nicole Lightheart

8/29/2019

Preparing for the birth of our first child, I first found Stephanie through searching out hypnobirthing. Immediataly apon meeeting her, I knew I also wanted and would feel comfortable with her supporting us at the birth. The knowledge and insight she provided through the hypnobirthing course and preganancy not only helped us through the birthing process but also demonstrated practices we use daily. She brough a familiarity and understanding that only an experienced mother could share with the comfort and ease of a trusted friend. She also helped bridge the emotional gap between my partner and I and made me feel supported through my emotions and never judged. Stephanie always clearly laid out the options; what each meant and the potential result of our decisions. She is warm, welcoming, genuine, educated and most of all real. We enjoyed our time and experience with her and only wish we could continue seeing her on the regular. I highly reccomend Stephanie and think she is of great benefit in assisting with this amazing tansition.

Richelle and Sean Johnston

7/25/2019

Stephanie was an invaluable part of my birthing team. She answered my questions via text message during my pregnancy, she met us at the hospital at midnight when my water broke 3 and a half weeks early, she came back the next morning when we arrived to be induced, she supported me and reminded me to breath to my baby. She was also an amazing support for my husband, in supporting me! She suggested things for him to do or say and thus he felt empowered in comforting me. Doulas are incredible and I thank my drug-free labour to Stephanie. She is tireless, comfortable, assertive, and works very well with the hospital staff. I felt strong and capable with her as part of my team, and when I felt scared she validated that feeling and reminded me that I was safe, doing well, and that my baby was on the way. Much love for THIS Doula!

Blair Abbey

5/21/2019

Let's start from the top.

From the moment we walked into our first Hypno Birthing class I fell in love with Stephanie. Her genuine ora instantly made me feel comfortable and warmly welcomed. She is extremely educated and informed but not only textbook, but from within the heart and soul. Every week, every class, every text message and every hug made me know that my pregnancy, labour, and 4th trimester was going to lead me into a happy growing family life. And it was exactly that.

Attending those Hypno Birthing classes I was able to form a deeper bond with my man, as well as our growing baby, and myself. I understood exactly what was happening inside my body and mind and how to connect with not only my own body but also with baby. I learned how to show gratification towards me, baby, and dad. I felt peaceful throughout my pregnancy and when I was almost 2 weeks overdue Stephanie was still there keeping my mind calm, my heart full and emotions in tact.

As I went to the hospital to be induced she was still there, in the pit of my stomach, more calming than an IV of lavender to the veins. My labour couldn't have been better. It was the perfect birth story. We watched football, and movies and listened to music between the contractions, I laughed and smiled and was excited for my life to change. I never forgot Stephs voice in the back of my head reminding me of my birth colour, the waves, and how good it felt to breathe deep. Induced at 6pm, active labour at 8:30pm, baby girl born at 11:11pm, home by 7am. 

Instantly, she was perfect. Latched great, slept even better, and never cried. Here we are almost 6 months later and still just as perfect. Every ounce of me believes that it wouldn't have turned out this way without Steph. Steph kept my mind so positive and realxed during the most intense and scary part of my adult life. She reminded me with her ora that everything will be okay and guess what, she was right.

Ocean Labelle

4/26/2019

I wouldnt have had the most empowering and calm birth experience without Stephanie's guidance. After a traumatic first birth with my son I knew I wanted more support the second time around. She kept me calm and focused throughout the entire experience, she was and is amazing! Anyone would be lucky to have Stephanie be a part of their birthing team. 

Ocean Labelle

Robin Morgan

3/14/2019

Steph was really great to work with. We first met her during the Hypnobirthing course. She is an excellent faciliatator who is full of knowledge about the birthing process and how to use the hypnobirthing techniues to help the process run more smoothly and easily. After the course we felt more confident and assured that we could successfully have a home birth. We then hired Steph to be our doula durin the birth. We met with her twice before the birth to prepare and talk about what we really needed from her during the birth but also how we wanted the birthing room to look and feel. During the birth Steph came and showed up before the midwifes. She was an excellent coach during the birth i that she was right beside me and verbally instructing me the entire which helped me to focus on going forward towards birthing th baby (versus focusing on the pain or intensity). The labour ended up being only 3 hrs and 40 mins and I think this was expedited due to using the hypnobirthing techniques and focusing on opening to the baby coming. Steph has a down to earth easy going genuine personality and a very warm embrace. I would definately use her again for support if I have another child.

Robin Morgan 

M Mac

2/6/2019

Our daughter was born into the morning light in the most peaceful of ways and Stephanie was such a huge part of that.  When we were pregnant we set the intention that we wanted birth to be calm and as pain free as possible. We wanted our daughter to enter the world in that way. Our time with Stephanie was so important in how we were able to make that happen. She came to our house and gave us ideas as to how we could achieve the birth we wanted. She was always available to us when we had questions. We really could not have done what we were able to do without her guidance and experience.

Addie Pafiolis

12/30/2018

I would highly recommend hiring Stephanie to be present at your birth.

In 2017, my husband and I lost our 6th child to an undiagnosed heart defect when he was just 5 days old. When I surprisingly found myself pregnant again in 2018 I began the difficult journey of grieving one life and preparing for another life. I realized right away that I would need a doula present at my birth- someone who could hold space for me while providing emotional and physical support. I had first talked to her in 2017 when I was last pregnant inquiring about hypnobirthing, and when I found myself pregnant again- reached out.

Every time I met with Steph, she sat and listened and let me work through the things that I was feeling. She never once told me how I should feel about my labor or having a newborn after a loss. She would sit quietly, just being present and answering any questions that I had. Whenever she left my house I felt a sense of calmness and appreciated the time to just feel what I was feeling.

Our son, Nikos, was born during the 38th week. He surprised us early and we suddenly had to change our plans of a loving, calm beautiful home birth an augmented hospital birth. Again, Stephanie was present simply holding space- never telling me what decision was the right or the wrong one, rather offering gentle support as we navigated through a very different birth expereince for our family.

She offered a lot of valuable information (pro's and cons) without any sense of judgement, to my husband and I as we talked about the option of a potential c-section, oxytocin and more. When we found ourselves in a bit of a panic at the time of pushing she was able to offer my husband support all while supporting me physically and emotionally.

She attended our birth with a bag of doula tricks and just her presence alone brought calmness and confidence to the room- she absolutely knows birth! Such a blessing.

Ashlee Tibbets

10/28/2018

I took a prenatal class expecting to learn the basics of giving birth and infant care, not at all expecting to fall in love with the doula who taught the class! After the first night of the class, I knew I had to have Steph with me during my delivery. She exuded the kind of warmth and compassion balanced with science-based information that I simply wasn't receiving from my doctor.

I was hoping to have a birth free from pain medication and medical intervention. All my friends and family told me "don't be a hero" and to "take the epidural" but I wanted to experience this wild ride to the fullest, as long as it was safe for the baby and me. Steph gave me the courage and the calmness to reach my birth goal. She was with me while I laboured at home and kept my husband and I calm. At the hospital, she helped give me the courage and knowledge to politely decline unnecessary medical intervention (specifically continuous fetal monitoring, IV, and the use of forceps). While I was pushing, Steph keep me centered and focused on allowing my body to move and change as it needed.

There is no way I would have had the courage and patience to go through an unmedicated labour and delivery without Steph. The care she provides prior to, during, and after delivery are absolutely the best. She clearly cares about her work with all her heart. I absolutely recommend Steph as a doula to ensure you get to experience the kind of birth you want!

Jade Minni

10/8/2018

As I came late to the scene, both in terms of my arrival to Canada and in my age for pregnancy (39), I was thrilled to find Stephanie available to be my Doula. I knew there were going to be special challenges because my partner is out of country and my mother was recovering from a surgery.  Stephanie is incredibly supportive without pushing an agenda, which is probably the most important trait of a doula considering all opinions and influences thrust upon pregnant women by both their care providers, and well-meaning friends and family. Her unwavering support and tolerance was invaluable throughout what proved to be the most defining time of my life. I leaned on her heavily and I am forever grateful that such an amazing person accompanied me and my little person on this first part of our new lives together.

Graham M. Leroux

5/2/2018

There is no substitute for the love and support Stephanie gave us during the birth journey of our first child. She was there with us completely; from teaching us methods of coping naturally with labour months in advance, to welcoming our little guy eathside and helping us postpartum.

Having her by our side during labour helped me to stay focused and feel confident advocating for Mom when it mattered most. She anticipated when I needed support - yes the birth partner needs support too - and was able to help me be at my best. Her compassionate heart is boundless, her knowledge of labour is vast, I feel very lucky to have had her with us on our birth journey.

Sarah Leroux

2/28/2018

I’m finding this review hard to write because it feels like such a big thing… Stephanie was such a strong and important part of my entire prenatal, postnatal and birthing experience that it is hard to put into words. I cannot sing her praises enough; she gave me confidence in the months leading up to birth by helping to ease my fears, giving me words of wisdom, listening to my concerns… She is at once calm, cool and collected but also so approachable and friendly that I felt comfortable with her within minutes of our first meeting. She has been an amazing resource in my postpartum period, and I’m so grateful for her continued support.

Stephanie has the personality, knowledge and willingness to devote herself to her clients that allow her to be an amazing birth doula. I am so incredibly thankful she was at my birth. She helped keep things light and progressing in early labour (with her awesome doula techniques and knowledge, I felt like it was helping me progress) and then being such a rock for myself and husband when things started to get intense. She is respectful, honest and strong, and she was willing to advocate with kindness and tact for me and my birth preferences, as well as for my husband and his role as my birth partner. I truly believe I would not have been able to get through my birth with as much grace as I did without Stephanie there to hold my hand, squeeze my hips, tell me I was strong and safe, reassure my husband that we could get through this… Amazing. Thank you so much Stephanie.

Cassaundra Rowe

1/10/2018

I had a post Patrum planning session with Stephanie. It was absolutely wonderful to make a plan of supports for after baby was born BEFORE bbay was actually here. I felt that post partum care was needed as this was my second child and my first I felt completely alone and had PPD. I wanted to be more prepared and better equipped with people in my support system. My support people now know there is a booklet that has some helpful tips if they notice something is off from me or what they can suggest to help me cope (yeah bubble baths). Having the plan allows all of us to know what we can all do, without me wanting people to "read my mind on what I want".  I feel very confidant that my PPD will be lessened this time or even not have it, as the plan, as simple and easy as it was to do, is set out.

Stephanie was very understanding and nurturing in me being open about my PPD and I never felt judged for my decisions I made as a parent. She asked my questions and I answered and she made the plan so easy to do. I highly recommend other women to make a post partum plan with Staphanie, it only takes an hour or so of your time and you get the support of an amazing woman.

Alyshia Desilets

11/22/2017

I'm a first time mom so I was new to the whole pregnancy and birthing experience. Stephanie was kind, knowledge and helpful from start to finish. I was able to call or text her with any questions or concerns I had during pregnancy and after birth at any time. I would highly recommend Stephanie to anyone considering a doula, she's amazing.

Birth Availability for Stephanie Bellows

= Available. Calendar last updated: 01-30-2024