Lifted Hearts and Hands Doula Services
Medicine Hat, AB Service range 35 miles
https://liftedheartsandhandsdoulaservices.com/
Birth Fee
$900
Postpartum Rate
$30
Birth Fee
$900
Postpartum Rate
$30
11 years
11 years
Type of practice: Solo practice
Clients per month: 1 to 2 births and 1 postpartum families
Postpartum limits/restrictions: I prefer to provide care in smoke-free homes.
Attends hospital births? All Hospitals
Attends birth center births? All Birth Centers
Attends home births? Any Home Birth
Prefer smoke free environment
I teach Cooking, Prenatal and Postpartum classes at the Pregnancy Centre in my community. I provide answers and share information on how clients can benefit from having a birth and postpartum doula and various other topics including: postpartum mood disorders, healthy lifestyle/cooking, changes in mother and baby, breastfeeding and formula feeding facts and building good communication skills. I also volunteer at my church with the children's ministry.
Birth doula care consists of prenatal visits as needed (min.3 visits), complimentary herbal bath kit, prenatal education and resources, full support during labour and birth, 24/7 phone/ texting assistance, breastfeeding support and postpartum visits as needed (min.4 visits). If additional postpartum care is requested after 6 weeks Postpartum, this will fall into the $30/hour Postpartum doula fee. At the end of our time together I present you with a birth story to treasure for years to come.
Medicine Hat, AB Service range 35 miles
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Post a testimonial for Lori Sawatsky
6/23/2024
I had Lori as my doula for my first and second pregnancies. She truly went above and beyond to offer support and care throughout my pregnancies, during labor/delivery and after the births as well. During my pregnancies she was always available to answer questions, provide resources about topics I wanted to learn more about, bring me groceries or help in any way she could to ease my discomforts. During labor she was a calming presence, excellent coach, support in pain management and my advocate in the hospital. I had a c-section for my first and badly wanted to have a vaginal birth for my second. She encouraged me that I could do it even though the odds were against me. Largely because of her support I was able to have the VBAC I desired. After the births she was there to bring delicious meals, answer questions, provide tips on how to speed recovery, and even was willing to help with housework and childcare. I truly do not know a more generous woman and I am so blessed to have had her as my doula and am honoured to call her my friend. Lori is a fantastic doula and cares deeply for her clients. I highly recommend her!
11/11/2023
Having Lori by your side isn't just a "breathing coach." She's your advocate, your teammate your anchor, and lifeboat through the whole process. Lori establishes who you (and your partner) are in her initial visits and meets you exactly where you are in life whether you are a first time mom, or experienced. No judgement on any of your values.
She will offer gentle suggestions from her 10+ years of experience, but ultimately she's there to support you, and what's important to you. Lori sees the big picture, but thinks of the little things that make all the difference. She made sure my first meal after birth wasn't 'hospital food.' She brought me food that was nutritious and sustaining. Trust me, food never tasted so good as that first meal at 1am. She's there to support you, but if applicable also you partner.
Upon coming home she is there with clean hands and rolled up sleeves to help you in those first initial days and weeks.
She helped me bathe my newborn for the first time, when I physically couldn't (due to emergency c section) and honestly was a little terrified to.
She would arrive weekly and relieve me so I could walk my dogs, get some fresh air, go to the store or go for a drive. Each time she brought me nutritious homemade meals, baked goods, or gifts. She always went above and beyond.
We communicated mainly via text right from the beginning which I appreciated as I was able to ask her questions randomly as I thought of them, and then also texted her in the night when my labour started, and subsequently after when I was at home for well being check ins.
Her list of included services is extensive, and at the end of your time together she provides you with a "birth story" summarizing the birth of your little one as a keepsake. I deeply appreciated mine as some moments ended up being a blur. Hiring Lori as my Doula was worth every dollar and I would enthusiastically recommend her to anyone.
10/14/2023
I knew when I got pregnant that my husband wasn't going to be able to provide the support I needed for the pregnancy, delivery and postpartum. When I first talked to Lori on the phone, I knew I needed her to be part of our journey to parenthood. She is absolutely extraordinary! She goes above and beyond to provide the best care to you in every way possible. She eased all my fears of labor and delivery and made it possible to have a non-medicated birth for my child. Bringing my baby into this world was the best day of my life and I'm extremely thankful to Lori for everything. She came to our house postpartum and gave me the opportunity to get some naps in after some rough nights and brought us meals. When I have another baby, Lori will be the first to know because I don't want to do it again without her. She is a beautiful, kind hearted person and has such a passion for what she does. My husband and I were blessed to get to know her and are so grateful for her.
1/24/2023
Getting to know Lori has been the best decision I have made for this pregnancy. When we first met we instantly clicked and I knew that I wanted her on my team.
Long story short, my pregnancy did not go as planned. I gave birth to a 26 week old preemie (weighing in at 1lb. 9oz.) spent 5 months in the NICU and Lori was always a text or call away. And while my doula relationship with Lori was not the "typical" one it made it all the more special because it meant having someone to vent to, cry and laugh with through all the unforseen things that pregnancy and motherhood brings- and that to me is a perfect definition of a Doula. Someone who is ever so present when being a first time mother comes flooding in all at once.
4/17/2020
I had the privilege of having Lori as my Doula for my second baby. It was an honour to get to experience her kind and gentle heart. Along with providing much helpful information about my choices, Lori also graciously provided our family with yummy home baking.
My favourite part was her gift of my birth story to treasure for years to come.
I absolutely recommend Lifted Hearts & Hands for your Doula experience!
= Available. Calendar last updated: 11-29-2024
= Available. Calendar last updated: 11-29-2024