There is one class offered in Orem
Bhava Birth is a yoga and meditation based childbirth approach. Join us for a comprehensive two-day retreat for expectant couples that covers the following topics and more: birth is becoming, fear-clearing & emotional processing, meditation & mindfulness, perinatal mood disorders/Kundalini (an Eastern perspective), creating personalized birth & postpartum maps, hands-on partner-supported labor techniques, mandala art project, natural remedies for birther & baby, and bodyfeeding information & support. Participants receive 350+ page manual and laminated labor guides. Particpants gain access to online streaming content: Pranayama & Guided Meditation audio tracks, 4 Trimester specific yoga classes, and 7 interviews with birth experts. Couples will make their very own mandala art piece for personal meditation use. Meals included.
This class meets from August 13 to August 14.
Classes meet Friday Saturday from 9:00 AM to 8:00 PM
This class meets 2 times for a total of 18 hours.
251 E. 1200 S., Orem UT 84058