Childbirth Education Classes in Montreal

There is one class offered in Montreal

Mindspace Centre

Mindfulness Based Childbirth & Parenting

Preparing for giving birth and having a baby is one of our most profound moments in a person’s life. The benefits of mindfulness are now widely communicated and learning mindfulness during your pregnancy — that is the awareness that comes from learning to pay attention in the present moment on purpose and non-judgmentally — can help you before, during and after the birth process. Whatever your intention around the use or non-use of pain medication during childbirth, Mindfulness-Based Childbirth & Parenting (MBCP) provides skills for the mind and body to support you and your partner throughout the birthing process and way beyond.

Cost: $600.00

10 classes for a total of 30 hours

Classes meet Sunday from 6:30 PM to 9:00 PM

Classes start September 20 and end December 1

1310 Greene, Montreal QC H3Z2B2