There are 2 classes offered in Boise. Classes appear in order of start date.
Confident Birthing combines brain-training science, physiology & physics, relaxation & mindful movement with evidence-based information for mastering informed choice.In addition to learning how to navigate whatever the birth might bring, you learn how to navigate life together with new baby. For over a decade, that has made the investment worth every penny and every minute for hundreds of couples in the Treasure Valley. This class includes a breastfeeding class with International Board Certified Lactation Consultant and Cranio-Sacral Therapist, Lynnelle King, IBCLC.
This class meets from March 9 to April 20.
Classes meet Monday from 7:00 PM to 10:00 PM
This class meets 7 times for a total of 21 hours.
The Lotus Tree Bown Crossing
3181 S Bown Way, Boise ID 83706
Mind Centered Birth Education combines evidence based information with mental preparation. You will learn about the basic aspects of birth and how to assess what your body needs as well as train the brain to shift its focus to reduce the amount of pain you experience. You will feel calmer and more in control. Class discount if combined with doula services. Classes are held monthly--more dates listed on website.
This class meets from March 31 to April 21.
Classes meet Tuesday from 6:30 PM to 9:00 PM
This class meets 4 times for a total of 10 hours.
It Takes a Village Chiropractic
3210 W Chinden Blvd, Suite 106, Boise ID 83713