Yogamazia | Smart Parenting with Michelle

HypnoBirthing: The Marie Mongan Method

Join Certified HypnoBirthing Childbirth Educator Dr. Michelle El Khoury every Sunday 7/12 to 8/9 from 11am to 1pm EST on Zoom for this summer session. HypnoBirthing® is a proven childbirth preparation method using self-hypnosis, relaxation techniques, and positive affirmations to help you have a more comfortable—and sometimes pain-free—birthing experience. Pregnant couples between 16-35 weeks of gestation seeking a natural, empowered approach to birth. Maximum of 4 couples enrolled per group session. Book, manual and other resources included in price and will be mailed to you after enrolling. This comprehensive 5-class series covers: deep breathing and relaxation techniques, visualization and meditative practices, natural pain management strategies, nutrition guidance and positive body toning, and partner support techniques.

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