Divine Timing Doula Services

Childbirth and/or Postpartum Workshop

Main Topics of Instruction Include: What happens during labor and birth? How can I prepare my body now for labor? What unmedicated pain management techniques can I use? How can my partner support me physically and emotionally during labor? Hands on practice! Creating a postpartum plan How to recognize PMADS and what to do What to do when you think you may be experiencing PMADS Community supports Resources Newborn and Infant Main Topics of Instruction Include: Helping you and your baby sleep What does your baby's cry mean? Bathing, diapering, dressing, skin and nail care What to do when your baby is sick. How to wear your baby Common hurdles Resources Pumping Main Topics of Instruction Include: How to pump Exclusive pumping How to support a pumping partner Common hurdles Resources Breastfeeding Main Topics of Instruction Include: Education on breastmilk Stages of milk supply How to breastfeed! Common hurdles Hands on practice Resources

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