Class photo

Parent Trust for Washington Children - Great Starts Birth and Parenting Education Program

The Lamaze® Birth and Parenting Preparation Series - Kim James, BDT(DONA), ICCE, LCCE

What we do in class: •Practice labor pain coping skills and techniques • Practice position and alignment skills for the most efficient labor and birth • Create birth environments that enhance your ability to cope • Manage fear, stress and anxiety for childbirth and parenting challenges • Practice making shared decisions with our medical care providers • Learn when medical tools and procedures enhance health and well-being and when they do not • Learn how to use pain medications for maximum satisfaction and effectiveness • Discover new skills for postpartum communication and harmony with your partner • Learn breastfeeding skills for easier initiation • Practice skills for calming newborns and getting more sleep

Cost: $368.00

This class meets from September 9 to September 30.

Classes meet Tuesday from 6:00 PM to 9:00 PM

This class meets 4 times for a total of 12 hours.

Parent Trust for Washington Children - Rainier Classroom
2200 Rainier Ave S, Seattle, Seattle WA 98144
206-789-0883

All Class Listings