A virtual, LIVE birth class to prepare you and your partner on how to give birth with confidence! Desiring a birth with less interventions? Are you super anxious about birth? Hoping for a more natural experience? Want your partner to know how to really help you? Knowledge is power! Here is how we will get you ready for birth! - Learn all about the stages of labour and when to go to the birth place - How to prepare the body for an easier birth - Practice pain relieving techniques that reduce pain - Learn about ALL your choices in labour so you are an active participant - Ways to reduce your chance of cesarean, induction and unnecessary interventions - How your partner can be your birth hero! - Labour rehearsals to get comfortable with what to expect - Real time Q & A to get you feeling ready! Over 14 years of experience teaching The Bradley Method and Lamaze. Class size is limited so we can keep the class interactive.
This is a remote live class.
This class meets from June 9 to July 7.
Classes meet Monday from 6:30 PM to 9:00 PM Pacific Standard Time
This class meets 5 times for a total of 15 hours.