Sarah Trost

Birthspring Doula Services


Phone: (832) 202-9662

Birth Fee: $650 to $950

Postpartum Rate: $25 to $35

Fee Details: I have special all day and extended rates for postpartum support. My birth doula services include 1-3 prenatal appointments, labor support and 1- 2 postpartum appointments. All clients have access to my Birthspring online media library. I have enrolled in the Viva Vita midwifery program and am working towards my midwifery license.

Birth Doula Experience: 5 years and 38 births attended

Postpartum Doula Experience: 3 years and 6 families served

Birth Doula Certifications

  • Childbirth International
Type of Practice: Solo practice

Clients per Month: 0 to 2 births and 0 to 2 postpartum families

Attends hospital births? All Hospitals
I have attended births at 10 Houston area hospitals so far.
Attends birth center births? All Birth Centers
Attends home births? Any Home Birth

Other Relevant Certifications

  • Rebozo Certification (Gena Kirby)
  • Labor Whispering by Rowan Twosisters, NRP by Karen Strange, CPR for Healthcare Providers, Child Development Associate

Specialized training or previous experience

  • Teens
  • Over 40
  • Families conceiving with ART and IVF
  • VBAC
  • Home Birth
  • Multiples
  • Clients on bed rest
  • LGBTQ Families
  • Special needs babies
  • Prematurity
  • Twins
  • Postpartum mood disorders
  • High risk
  • Expected stillbirth
  • Single parents
  • Cesarean birth
  • Waterbirth
  • Survivors of childhood sexual abuse
  • Survivors of Previous Life Trauma
  • Domestic Violence
  • Adoption
  • Relinquishing mothers
  • Plus size mothers
  • Induced and high medical technology labor & birth

Special Services Offered

  • Mother blessing celebrations
  • Monitrice services
  • Cloth diapering education
  • Parenting consulting
  • Elimination communication education
  • Babywearing education
  • Baby-led weaning
  • Baby sign language education
  • Military famiies
  • Reduced rates for women considering adoption
  • Pregnancy, birth and/or newborn photography
  • Sibling support (for your older children at the birth)
  • Antepartum doula
  • Miscarriage Support (Before, During or After)
  • Stillbirthday Bereavement Doula
  • Aromatherapy
  • Infant massage education
  • Birth counseling for survivors of childhood sexual abuse
  • Bereavement doula (pregnancy & infant loss)

Relevant volunteer or advocacy work

I volunteer for the BIRTH fair each year and am very involved in ICAN. I work extensively with moms who have had one or more prior cesareans, as well as those who have an expected loss or pregnancy after loss. I am accepting donations for scholarships for teens and women with crisis pregnancies or planning adoption. I also have extensive experience working with adults and children on the autism spectrum, which can be helpful working as a doula with ASD families.

Languages spoken: English

Service Area Map

Area of practice: Humble, TX
Travel Range: 60 Miles

Client Testimonials for Sarah Trost

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Teresa Henderson

Sarah was my doula for the birth of my daughter in May of 2013.  She had a beautifully quiet presence and was an excellent support to my husband and myself.  I highly recommend Sarah!

Posted 1/25/2016

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Angela Fagg

Sarah was my doula for a second time when I gave birth in December, 2013 via Birth Center VBAC (Vaginal Birth After Cesarean). 

Thanks to the information and words of encouragement that Sarah gave me throughout pregnancy and birth, I never doubted my ability to give birth in my chosen setting.  She was always available via text, phone, email or messanger as I needed her throughout pregnancy. 

When I called to let her know I was in labor, she came over promptly.  My midwife believed my labor would be slow, so she sent us all home to rest... and within three hours, I called Sarah back up, and headed back to the birth center in transition.  Sarah helped keep my partner calm and informed while I finished laboring, and emotionally supported me as I gave birth. 

Sarah helped keep my birth environment peaceful so I could labor calmly, and give birth with no worry or fear. 

Thank you for being a major part of my last birth, Sarah!  Ari and I are extremely grateful for your assistance through my two VBAC births!

Posted 1/25/2016

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Angela Fagg

Sarah attended my Hospital VBAC in September, 2011.  She was an extremely valuable component of my birth!  

When things did not go as planned due to circumstances beyond our control (I had cervical scar tissue which caused slow/stalled dilation at times), she remained strong and supportive for both me and daddy.  I ended up requesting an epidural after nearly 30 hours of labor so I could get some much needed rest, and during the time I was "out of it," she was able to calm and educate daddy, which was much needed.

I am now utilizing Sarah for my planned Birth Center VBAC in December, and couldn't be more pleased.

Posted 8/8/2013

Birth Availability

= Available. Calendar last updated: Updated 1/25/2016

Postpartum Availability

= Available. Calendar last updated: Updated 1/25/2016