Ingrid Orlow
Sherpa Chow, LLC
Website: www.sherpachow.com
Phone: (206) 499-0552
Postpartum Rate: $25 to $35
Fee Details: 4 hour minimum shift. I also offer personal chef services including menu planning and meal prep for all nutritional needs, including gestational diabetes.
Postpartum Doula Experience: 2 years and 8 families served
Postpartum Doula Certifications
- NAPS (Northwest Association of Postpartum Support)
Clients per Month: 4 to 4
College Education
- BA/BS
- MA/MS
- PhD
Specialized training or previous experience
- Teens
- Over 40
- VBAC
- Multiples
- Clients on bed rest
- LGBTQ Families
- Adoption
- Twins
- Postpartum mood disorders
Special Services Offered
- Cloth diapering education
- Antepartum doula
Relevant volunteer or advocacy work
Waldorf teacher training certificate and 8 years teaching experience.
Languages spoken: English, German, Dutch
Service Area Map
Area of practice: Seattle, WATravel range: 20 miles
Travel comments/restrictions: none
Client Testimonials for Ingrid Orlow
Alisa Wagner Poage
Ingrid came and cooked for my family two weeks before and a month after I gave birth to my daughter. It was more than helpful to have easy wholesome home cooked meals to choose from during those first weeks. She worked with my husband and I to create a menu that we both enjoyed and was catered to our different needs (I'm vegetarian, he's omnivore, I can't eat cheese, he loves cheese). She made it so very easy to have her come and cook in our kitchen. She shopped for the best quality foods - really fresh and organic vegi's. The menu was diverse - a good combination of comfort foods and nutritious whole foods. Each meal you could tell was cooked with love and felt so nourishing. She was great about scheduling too- totally willing to work around our schedule and figure out cook dates that worked for us. I would highly recommend Ingrid!
Posted 2/19/2011
Postpartum Availability
= Available. Calendar last updated: Updated 3/14/2013
